What are the essential oils for bathing?

The usual busy work plus pressure from all aspects always make people feel exhausted. At this time, you can take a hot bath before going to bed, which can not only release stress but also relieve fatigue. In fact, if you add some essential oils when taking a bath, the effect will be better. However, the effects and functions of different essential oils are also obviously different, so you need to choose them correctly. So what are the essential oils for bathing?

1. Anti-dryness: Choose 1 to 2 essential oils with strong moisturizing function

Jasmine: It has excellent nourishing effect and is one of the best care oils for dry skin. A rich and warm floral scent with a lingering aftertaste.

Rose: It has unparalleled aphrodisiac properties. When it stimulates the sexiest feminine emotions in your body, your skin will naturally be tinged with the most attractive luster, returning to fullness and tenderness.

Sandalwood: A very good skin care oil with excellent moisturizing function. It can moisturize and soften the skin and is especially suitable for aging and dehydrated conditions.

2. Regulate emotions: Add one or two essential oils according to your emotional state

Anxiety and Depression: Lavender is excellent for calming and soothing the mind, allowing you to have a good night's sleep.

Listlessness and drowsiness: Juniper is one of the few essential oils that can remove both psychological and physical "toxins", making it particularly suitable for a physical and mental cleansing in the spring. The pleasant scent of bergamot can invigorate tired spirits.

3. Soothe sensitive skin: Use the most natural way to avoid sensitivity

Perilla: It has two major effects of relieving stress and detoxification, and can adjust allergy symptoms. Just smelling perilla or taking a bath with it can improve mild allergy symptoms.

Chamomile: Few essential oils can match its soothing and calming effect. It can be used specifically to deal with difficult skin types, such as combination skin that is both dehydrated and oily, extremely sensitive skin, and of course dry and itchy skin.

Marjoline: It has an excellent effect on any symptoms related to blood and blood vessels. Because it has the ability to regulate blood circulation, it can eliminate skin congestion and is very suitable for the care of skin with dilated capillaries.

Bitter orange blossom: The elegant aroma can calm tension and stress, soothe anxious emotions, and increase cell activity. Therefore, it is an excellent care oil for sensitive and dry skin.

Through the above introduction, everyone is clear about what essential oils are used for bathing. Since everyone's physique and skin condition are different, the specific effects should also be considered when choosing essential oils. In addition, the amount of essential oil should not be too much, and the correct method of use should be mastered to achieve better results.