How to preserve fresh Gastrodia elata

Fresh Gastrodia elata is delicious and nutritious, but there is a problem for people to eat it, that is, it is not easy to preserve. If you don't pay attention to it during preservation, it will cause the phenomenon of Gastrodia elata tongue. Fresh Gastrodia elata can be stewed in soup or porridge. You must know how to preserve fresh Gastrodia elata, otherwise the Gastrodia elata you bought will easily go bad in a humid environment. So what are the preservation methods of fresh Gastrodia elata?

How to eat fresh Gastrodia elata

1. First, let me introduce to you the preparation of the recipe of Gastrodia elata duck. First, prepare 100 grams of fresh Gastrodia elata, 30 grams of raw Rehmannia glutinosa, and 1 jellyfish duck. Then we can slaughter the duck, remove the hair and internal organs, stew it with the washed and sliced ​​Gastrodia elata and Rehmannia glutinosa until the duck ingredients are cooked, and add salt, MSG and other seasonings. This way of eating is suitable for symptoms such as yin deficiency and yang hyperactivity, dizziness, tinnitus, headache, bitter mouth and dry throat.

2. Gastrodia elata and pig brain porridge, ingredients: 10g Gastrodia elata, 1 pig brain, 250g polished rice.

Cooking method: Wash the pig brain, put it into a casserole together with Gastrodia elata, then put in polished rice and water to cook porridge until the porridge and brain are cooked. How to eat and how much to eat: Take warm porridge once every morning. This way of eating can calm the liver, relieve wind, promote qi and activate blood circulation.

Scope of application: Suitable for hypertension, arteriosclerosis, Meniere's disease, headache caused by head wind, etc.

3. The effect of boiled eggs with Gastrodia elata: treating headache and dizziness. Recipe: 60 grams of fresh Gastrodia elata, 3 eggs, and 1000 grams of water. First, slice the fresh Gastrodia elata, put it in a pot, add water and boil for 30 minutes, then beat in the eggs and cook until done.

Warm reminder: You can eat it every two days or once a day, but not every day.

From the above content, we understand the various preservation methods of fresh Gastrodia elata. When preserving Gastrodia elata, we must understand the medicinal properties of Gastrodia elata, and choose the appropriate preservation method according to the environment of each place. For example, if the weather is humid, it must be stored in a well-ventilated place. If there is a refrigerator, it is best to store it in the refrigerator.