What can I use to take a bath to detoxify and beautify my skin?

Taking a bath doesn't seem to be anything special, it's something you do almost every day. But if you pay attention to such a small habit in life, it can have a very good health-care effect. Choosing the right method to take a bath in normal times can give your body very good care. So what kind of bath should you use to detoxify and beautify your skin? Today we will introduce to you what is the best way to take a bath.

Detoxification method - coarse salt bath

Taking a bath with natural coarse salt that has not been artificially processed can make you beautiful and charming without realizing it. This is the secret of many Japanese girls.

Add about 2 spoons of coarse salt to 40℃ warm water and mix well. Soak in the bathtub for about 5 minutes, then get out of the bathtub for about 30 seconds, and repeat this 2 to 3 times. Finally, use shower gel to clean your whole body, including your hair.

You can use bath salts instead of kosher salt, but not table salt. A coarse salt bath can quickly excrete waste from the body. In addition, many minerals will adhere to the skin during the bath, increasing the moisturizing effect, warming the body, and increasing blood circulation and metabolism. In addition to detoxification and beauty, coarse salt baths are also effective for headaches, fear of cold, and shoulder pain.

Detoxification method - essential oil nourishing bath

The ultra-fine molecules of essential oils are the "special forces" for weight loss and are also super helpers for detoxification. It will penetrate into the bottom layer of the skin very quickly, start beautifying the body and expel toxins.

Put bath water at about 40℃ in the bathtub. After entering the bathtub, add 8 to 10 drops of essential oil, such as rosemary, lemon, orange, etc. While taking a bath, breathe in the scent of the essential oils. People with dry skin can also throw in a bath ball.

Lemon, orange, etc. are all top-notch essential oils for weight loss and oil removal, and rosemary can enhance blood circulation and detoxification.

Detoxification method - coffee mineral bath

The minerals in coffee can make loose skin tighter, so after drinking coffee, don't throw away the coffee grounds that can beautify your skin.

Pour the coffee from your portable coffee bag into the pot and brew it, making it stronger than usual. Pour brewed coffee into the bathtub and soak in it for 20 minutes. Before taking a bath, clean your skin first to prevent clogging of pores and hindering the discharge of sweat.

The above introductions are to answer the question of what kind of bathing can detoxify and beautify the skin. After knowing what kind of bathing method can detoxify and beautify the skin, you can choose a bathing method that suits you in your daily life. The effect of taking a bath is very good, and it can promote blood circulation and remove blood stasis. What you need to pay attention to is to control the water temperature so that it is not too hot.