What vegetables should patients with coronary heart disease not eat?

If coronary heart disease is not taken seriously, it may lead to sudden death. The main causes of coronary heart disease attacks are emotional excitement, increased physical strength, seasonal changes, and heavy smoking and drinking. Therefore, if you want to stay away from these diseases, you must pay more attention to them in your daily life. Secondly, you can use diet therapy. So what are the vegetables that people with coronary heart disease cannot eat? Let’s take a look.

Regarding what vegetables should not be eaten by people with coronary heart disease, doctors tell us that one of the risk factors for coronary heart disease is a high-fat diet, so foods that should not be eaten include whole milk, cream, egg yolks, fatty pork, fatty lamb, fatty beef, liver, offal, butter, lard, tallow, mutton fat, coconut oil, etc., which should be avoided or used in moderation; frying, stir-frying, or grilling are not suitable for cooking.

If you want to alleviate the symptoms of coronary heart disease, you also need to pay attention to the following principles in your diet:

1. Control fat and cholesterol. Maintain a light diet and control the intake of high-fat and high-cholesterol foods. Such as animal offal, fat, etc. Cholesterol intake should be controlled below 300 mg/day. People over 40 years old should avoid eating too much animal fat and foods with high cholesterol, even if their blood cholesterol is not high.

2. Limit the amount of fat and try to use soybean oil, rapeseed oil, sesame oil, corn oil, sunflower seed oil, etc. as cooking oil. However, it is not advisable to consume too much vegetable oil, as it can cause obesity, which is not good for the patient. The protein intake should be appropriate, and plant protein should be increased appropriately. The appropriate proportion is: protein accounts for about 12% of total calories.

3. Use complex carbohydrates and control the intake of monosaccharides and disaccharides. The main source of carbohydrates should be starchy foods, and try to eat less pure sugar foods and their products.

4. Low salt. The main components of table salt are sodium and chloride. The sodium ions can cause water retention in the human body, thereby increasing blood volume, leading to high blood pressure, and further increasing the burden on the heart. Therefore, patients with coronary heart disease should adhere to the principle of a light diet. Generally, the daily salt intake should be controlled below 3-5g. Each gram of table salt can be converted into 5ml of soy sauce. It is best to eat less or no salty foods such as pickled mustard tubers, salted vegetables, and fermented tofu. Alkaline foods such as preserved eggs should not be eaten because they also contain sodium.

Common causes of coronary heart disease include hypertension, overweight/obesity, dyslipidemia, hyperglycemia, etc. It belongs to the internal medicine and cardiovascular departments. In addition, since the scope of coronary heart disease is relatively wide and there are many types, experts recommend that everyone go to the hospital for treatment in time when encountering symptoms of coronary heart disease (vomiting, nausea, typical chest pain, sweating, fever).