What fruits can get rid of bad breath?

Bad breath is particularly unpleasant. The experience of bad breath will make you afraid to open your mouth when interacting with others, and you may even dislike yourself. Many people will chew gum to relieve bad breath when they have bad breath, but they always feel that the effect is not obvious. What should you do when you find bad breath? What can you eat to get rid of bad breath? What are the foods that can get rid of bad breath? Now, the editor will take a look at the foods that can get rid of bad breath.

Methods/Steps

>01

milk

The natural enemy of garlic smell: If you have bad breath after eating garlic, drink a glass of milk to eliminate the garlic smell.

>02

kumquat

It is very effective for bad breath accompanied by chest tightness and indigestion. Take 5-6 fresh kumquats, wash them and chew them. This prescription has the effects of aromatic opening of the orifices, relieving qi and strengthening the spleen.

>03

Honey

Take 1 spoon of honey with 1 small cup of warm water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines, clearing away impurities and is quite effective for bad breath caused by constipation.

>04

lemon

It is sour in nature and slightly bitter in taste, and has the effects of promoting salivation, quenching thirst and dispelling heat. You can add some mint to a cup of boiling water and some fresh lemon juice to drink it to get rid of bad breath.

>05

Grapefruit

Removing the bad smell in the mouth after drinking can cure poor appetite, tasteless mouth, remove bad air in the stomach, detoxify alcohol, and eliminate the bad smell in the mouth after drinking. It has the effects of digesting food, strengthening the spleen, and deodorizing. Take a fresh grapefruit, peel it, eat the flesh, and chew it slowly.

>06

Parsley

This herb is best for eliminating bad breath odors, especially smoke odors. If you can't find celery on hand, coriander and mint can also help remove bad breath. For best results, chew these as long as possible or make tea out of them. In addition, the above-mentioned herbs are also good for digestion.

There are many foods that can remove bad breath. In addition to the foods introduced above, you can eat some fruits containing vitamin C in your daily life, such as watermelon, citrus, lemon and other foods, which can create an environment in the mouth that is not conducive to bacterial growth. Regular consumption of vitamin C is also very useful for dental health. However, it should be noted that vitamin C should be taken from natural foods, not from food additives, because additives may cause digestive disorders.