Will eating eggplant reduce milk supply?

For many new mothers, they all want to breastfeed their babies, so they will pay a lot of attention to their eating habits in life. Not everything can be eaten. What they eat must be nutritious and help increase breast milk. Everyone has different tastes. Sometimes when you see food you like, you can't help but eat a little. If you eat food that has the effect of reducing milk production, your milk supply will often decrease.

Will breastfeeding mothers eat eggplants to stop milk production?

Benefits of eating eggplant for breastfeeding mothers :

Eating eggplant will not cause milk withdrawal in breastfeeding mothers. On the contrary, eating eggplant in moderation is very beneficial to the health of breastfeeding mothers. Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It is especially high in vitamin P. Every 100 grams contains 750 mg of vitamin P, which is far beyond the reach of many vegetables. Vitamin P can maintain the elasticity and physiological functions of blood vessel walls, prevent hardening and rupture, so eating eggplant regularly can help prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura.

Precautions for breastfeeding mothers to eat eggplant :

Eggplant is cool and slippery in nature. People with weak spleen and stomach should not eat too much. Women should also try to eat less before and after menstruation. Overripe eggplant will cause poisoning after eating, so it should not be eaten. Eggplant contains ingredients that may induce allergies. Eating too much of it can make people nervous and unstable. People with allergies should avoid eating it. .

What to eat to stop breastfeeding

1. Crabs

Crab is a very common seafood product. You just need to boil the crab in water and then eat it. As long as you persist, your milk will be sufficient.

2. Celery

Everyone should know that celery contains a lot of cellulose, which can help the human body digestion and has anti-cancer effects. Some people with high blood lipids can also eat it.

3. Hawthorn

Hawthorn has the function of strengthening the stomach and digesting food, and has a good dissipating function. It is very helpful for breastfeeding mothers to solve the problem of milk weaning.

4. Ginseng

Ginseng has high nutritional value and can promote salivation and quench thirst, replenish qi and calm the mind. Ginseng soup or ginseng tea can reduce milk secretion.

5. Leek

Leek is a warm food with an aphrodisiac effect. It helps regulate menstruation and stop lactation by dispelling the cold in the body.