What are the benefits of drinking wolfberry soaked in water

Wolfberry is a very common fruit for us. It is rich in carotene, vitamins, minerals and calcium. This substance has many benefits for our eyes, so one of the effects of wolfberry is that it can improve eyesight. Wolfberry is added to many dietotherapy and medical treatments. In life, many people like to drink wolfberry soaked in water, which also has a good health-care effect on the body.

10 Traditional Medicinal Values ​​of Wolfberry

1. Lycium barbarum has an enhancing effect on both specific and nonspecific immune functions, and also has an immunoregulatory effect.

2. Lycium barbarum has anti-tumor effects.

3. Wolfberry has antioxidant and anti-aging effects.

4. Lycium barbarum has the effect of protecting the liver and resisting fatty liver.

5. Lycium barbarum can stimulate the growth of the body and has a significant protective effect on genetic damage induced by certain genetic toxins.

6. Lycium barbarum promotes hematopoietic function.

7. Lycium barbarum can affect the function of the hypothalamus-pituitary-gonad axis and has a good effect on lowering blood sugar.

8. Lycium barbarum can enhance the function of the reproductive system and strengthen the contraction frequency, tension and intensity of the isolated uterus.

9. Lycium barbarum can increase the content of hydroxyproline in mouse skin, significantly enhance the mouse's tolerance to hypoxia, prolong its swimming time and resist fatigue.

10. Lycium barbarum has a certain blood pressure lowering effect.

Precautions for eating wolfberry

There are many benefits of soaking wolfberry in water, but there are also certain precautions. Improper use will have adverse effects on our health. First of all, although wolfberry is good, it does not mean it is suitable for everyone. The effect of wolfberry in warming the body is very obvious, so people who have a cold, fever, inflammation or diarrhea need to choose it with caution.

In addition, people with high blood pressure, overly irritable temperament, and people who consume large amounts of meat on a daily basis and have a red face should not eat it. Although wolfberry has the effect of nourishing the liver and kidneys, it is not necessary for people with normal liver and kidney deficiency to take it. Lycium barbarum is also a traditional Chinese medicine. The treatment of diseases by drugs relies on its bias, that is, its medicinal properties. Yin-tonifying drugs are designed for deficiency syndromes. Therefore, they should not be taken by healthy people without deficiency syndromes. In real life, some people consume excessive amounts of wolfberry, which causes red, swollen, painful and uncomfortable eyes and blurred vision. The reason for these symptoms is improper use.