Is it okay to wash your face with cold water every day?

Washing your face is something we do every day. Many people think that washing your face is just for the sake of cleanliness and is of no help to your health. But that’s not actually the case. Good health depends on many good living habits to maintain. If you fail to develop these living habits well, your health will be affected. So is it good to wash your face with cold water every day? Let us introduce it to you in detail below.

Washing your face with cold water can tighten and exercise the skin, but if you wash your face with too cold water for a long time, it will cause the skin blood vessels to constrict, making the skin pale, and reduce the secretion of sebaceous glands and sweat glands, leading to premature aging of the skin. This is especially true for people with oily skin. Washing your face with cold water for a long time will shrink the pores, and facial sebum, dust and cosmetic residues cannot be completely removed, resulting in skin diseases such as acne, which affects your image.

Is it good to wash your face with hot water?

Although washing your face with hot water can remove excess sebum on your face, it also removes the sebum film that protects your face, causing your skin to become drier and tighter. When the water temperature exceeds 38 degrees, the vitality of the blood vessel walls of the skin will weaken, causing the pores to expand, the skin to become loose, and wrinkles to appear.

When people sweat, the subcutaneous blood vessels dilate, the pores enlarge, and the blood circulation speeds up. If you suddenly pour cold water on the body at this time, the subcutaneous blood vessels will immediately contract, the sweat pores will close, and the secretion of the sweat glands will stop immediately. The body's heat dissipation channels will be blocked, and the heat in the body can no longer be dissipated, making people feel hot on the skin, so they do not feel cool and are more likely to catch a cold or other diseases.

Is it good to wash your face with cold water every day? After reading the above introduction, everyone should have a more comprehensive understanding in their minds. In the future life, everyone should pay more attention to developing these good living habits. This is the only way to ensure that there are no problems with the health of the body. If these habits are not developed well, diseases may occur.