Why do I often feel sleepy during the day?

Why do I often feel sleepy during the day?

If a person often feels sleepy and weak during the day, it is very likely that he has some disease and it is best to go to the hospital for a check-up. Generally speaking, if you are anemic or suffer from leukemia, you will feel sleepy and weak during the day. In addition, myasthenia gravis patients also feel sleepy and weak during the day. Some women develop Sheehan's syndrome after giving birth, which causes them to feel sleepy and tired during the day.

This requires further examination to rule out high blood viscosity, or high or low blood pressure. In addition, it may be related to unreasonable work and rest arrangements and high stress. Arrange your daily diet and daily life reasonably and do a systematic check. It may be caused by low blood sugar and increased insulin secretion, anti-insulin hormone deficiency, food absorption disorder, excessive heat loss, liver disease-induced hypoglycemia, autonomic nervous system dysfunction, drug interference, etc. You should go to the hospital for further examination and further treatment according to the doctor's instructions.

Consider the symptoms of insomnia caused by kidney deficiency and neurasthenia. Generally, poor rest at night can cause fatigue or mental depression during the day. This is not an organic disease and there is no need to worry. You can try taking brain-boosting and kidney-tonifying oral liquid or brain-boosting and kidney-tonifying pills. Take GABA tablets and tranquilizing and brain-nourishing liquid if necessary. Exercise more and eat more fruits and vegetables. No smoking or drinking. The manifestations of Qi and blood deficiency are that the body's positive energy declines, and the internal organs and meridians cannot be nourished, resulting in symptoms of fatigue and weakness, which is what you call dizziness and bad complexion. It is relatively easy to treat. You just need to improve nutrition and increase exercise. You can also take some Guipi Pills, Bazhen Pills, etc. to replenish qi and blood.

In addition, some friends with chronic nephritis feel tired, weak and sleepy both during the day and at night. Diabetic patients have abnormal sugar metabolism and often feel thirsty and weak. Some manual laborers feel sleepy and uncomfortable during the day due to overwork and lack of adequate rest at night.

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