What are the differences between hiking shoes and running shoes

Mountain climbing and running are both types of exercise, and these exercises are very effective in exercising the body and helping us alleviate the effects of various diseases. In the process of mountain climbing and running, choosing a pair of suitable shoes is very important, but many people tend to confuse mountain climbing shoes and running shoes, so now I will analyze and introduce in detail the difference between mountain climbing shoes and running shoes.

The difference between hiking shoes and running shoes:

First, let’s look at the functions of these two types of shoes - waterproofness is the primary function of modern hiking shoes, and the waterproof and breathable properties of hiking shoes are unmatched by ordinary sports shoes. Cushioning and running assistance are the primary functions of modern running shoes. The sweat absorption and breathability of running shoes are unmatched by other sports shoes.

The difference between hiking shoes and running shoes 2:

In fact, there are also differences in shoe styles. Professional hiking shoes have different types and the designs of the outsole patterns are completely different. Even if they are the same type of shoes, if the materials are different, the patterns on the outsole will be different. The biggest difference between running shoes is not in the soles, but in the insoles. Different shock-absorbing air cushions have different series and styles, and are suitable for different short-distance or long-distance running sports.

The difference between hiking shoes and running shoes 3:

The materials of hiking shoes and running shoes are also very different. Because there are many force majeure factors in outdoor mountain climbing, the manufacturing materials of mountaineering shoes are relatively thick, such as cowhide, nylon thread, hard plastic resin, etc.; while the material of running shoes is more concerned with the lightness and portability of starting assistance, so they generally use a two-in-one method of genuine leather and artificial leather.

After understanding the difference between hiking shoes and running shoes, we should pay attention to the selection of these necessities for sports and running in the future. Because only when we understand these common sense and choose sports or hiking shoes correctly can we better help ourselves, increase the effect of exercise, and avoid injuries during exercise.