What are the wonderful uses of white sugar

White sugar is a common seasoning and we use it in many dishes. Adding white sugar to dishes can not only enhance the flavor of the food, but also greatly improve the taste. White sugar is extracted in a hurry and can not only be used for seasoning, but also has some effects of astringing and stopping bleeding for external injuries, and promoting wound healing. At the same time, eating white sugar can also relieve cough, promote salivation, and reduce inflammation.

White sugar is sweet, neutral in nature, and enters the spleen and lung meridians. It has the effects of moistening the lungs and producing body fluid, relieving cough, harmonizing the stomach and benefiting the lungs, soothing liver qi, nourishing yin, adding flavor, removing bad breath, curing sores, removing alcohol poisoning, and detoxifying brine poisoning. Appropriate consumption of white sugar can improve the body's absorption of calcium, provide energy to the body, maintain normal functions of the heart and nervous system, protect the liver and detoxify. White sugar is directly extracted from beets or sugarcane juice. Sugar is one of the main sources of nutrition for the human body. The body's consumption is maintained by the heat energy generated by the oxidation of sugar. About 70% of the energy required for human activities is supplied by sugar.

White sugar is mainly divided into two categories, namely granulated sugar and soft sugar. White granulated sugar is more commonly consumed abroad, while granulated sugar is mainly consumed in countries or regions within the Chinese food culture circle. Different countries have different standards and classifications for white sugar. In our country, white sugar is divided into four levels according to the degree of refining, namely refined white sugar, superior white sugar, first-grade white sugar and second-grade white sugar. There are three grades of soft white sugar: refined soft white sugar, premium soft white sugar and first-grade soft white sugar.

White sugar also has many health-care effects. We can often eat it in our daily diet. However, a person’s normal sugar intake is regulated. If you maintain a high-sugar diet for a long time, it can easily cause high blood sugar and symptoms of diabetes. It is also particularly prone to hyperlipidemia symptoms. Therefore, no matter how good the food is, it is very necessary to eat it in moderation.