Can yam be eaten cold?

For most people, the most common way to eat yam is to stew it, because stewed yam can make the yam soft and delicate, and can also bring out the best nutritional value of yam. However, eating stewed yam every day will inevitably make people feel sick of it, so people who like to eat yam may wish to invent and develop more ways to eat yam. Therefore, some people also consider whether yam can be used for cold dishes?

Material:

Yam, carrot, pepper, garlic, material oil, soy sauce, white vinegar, sugar, salt, etc.

step:

1. Wash the ingredients and peel the carrots and yam.

2. Cut the yam into slices

3. Slice carrots

4. Cut pepper into pieces

5. Boil water in a pot

6. Boil the yam for two minutes.

7. Take it out and rinse it with cold water

8. Add two carrots and blanch them.

9. Put pepper, carrot and yam into the bowl

1 0.Chop garlic

11. Add a spoonful of sugar

12. A spoonful of white vinegar

13. 1/2 tablespoon soy sauce

14. Two tablespoons of oil

15. Finally add the minced garlic

16. Add salt to taste and mix well.

The above mainly introduces the method of making cold-mixed yam. Have you learned it? You can follow the steps to make this cold dish yourself. Next, I would like to give you some additional knowledge about yam.

Yam production skills

1. After slicing the yam, soak it in salt water immediately to prevent oxidation and blackening.

2. When fresh yam is cut, there will be mucus, which can easily cause the knife to slip and hurt your hands. You can first wash it with clean water and a little vinegar to reduce the mucus.

3. Yam has a delicate texture and sweet taste. However, the yam skin can easily cause skin allergies, so it is best to peel it. Do not touch the yam with your hands after peeling it. Wash your hands several times immediately, otherwise you will scratch wherever you feel itchy.

4. The skin of good yam is intact, has mucus, is snow-white in color, has high mucus content and low moisture content. The skin can be fried fresh, or dried and boiled into soup or porridge. Peel the skin before eating to avoid abnormal taste such as numbness or pricking.

5. Fresh yam is mostly used for consumptive cough and diabetes, and can be fried and eaten to treat spleen, stomach and kidney deficiency.

How to preserve yam

If the whole branch has not been cut, it can be stored in a cool and ventilated place. If it is cut, you can cover it with a damp cloth to keep it moist and put it in the refrigerator to keep it fresh, or peel it and cut it into pieces, pack it in bags, and put it in the refrigerator to keep it fresh.