How to relieve a hangover headache?

Getting drunk is becoming more and more common. Not only do many men like to drink, but more and more women also go out for a drink. If you don’t drink a lot, you will get drunk quite often. The most common thing after getting drunk is a headache, especially after a night when the headache is very severe. So how can you relieve it so that you don’t have a headache?

1. Sugarcane can help sober you up. Wash and peel the sugarcane, cut it into small pieces, squeeze out the juice and drink it, which can help to sober up.

2. Chinese medicine to relieve alcohol. Add 30 grams of the Chinese medicine Kudzu flower to an appropriate amount of water, boil it into a soup and drink it, it is especially effective in sobering up.

3. Pear can help to sober up. Take 2 to 3 pears, wash, slice and mash them into a paste. Wrap them in gauze and squeeze out the juice to drink.

4. Ginger can help relieve hangover. If you experience nausea and vomiting after drinking, you can put a small piece of ginger in your mouth to stop vomiting.

5. Drink milk. Drunk people can drink some milk to coagulate the protein, protect the gastric mucosa and reduce the absorption of alcohol.

6. Chinese cabbage can help relieve hangovers. Wash the cabbage stalks, cut them into thin strips, add some vinegar and sugar, mix well and marinate for 10 minutes before eating. It is refreshing, sweet and sour and can help to relieve hangovers.

7. Celery can help relieve hangover. Take an appropriate amount of celery, wash, chop and mash it, wrap it in gauze and squeeze out the juice to drink (this method can relieve headaches after drunkenness

Brain swelling, facial flushing, etc.).

8. Drink thick rice soup. Thick rice soup contains a variety of sugars and B vitamins, which have the effect of harmonizing, detoxifying and sobering up; the effect will be better if an appropriate amount of white sugar is added.

9. Tofu can help relieve hangover. It is advisable to eat tofu dishes as a side dish when drinking. Because semi-tetracycline is a major amino acid in tofu, it can detoxify ethanol and promote the rapid excretion of ethanol in wine after eating.

Drinking alcohol can cause great harm to the human body, so it is recommended that you should drink less alcohol in daily life. A couple of drinks is fine, but if you drink too much, it will mainly damage the liver and stomach, and it is more harmful to the kidneys. In particular, many people drink on an empty stomach before drinking, which can easily lead to diseases such as gastric ulcers.