What should I do if I have a little asthma

Sometimes in life, you will see some people who, when they walk a little faster or climb stairs, you will hear them panting. At this time, everyone must have guessed that this situation must be caused by asthma. Because of this disease, many patients lose the opportunity to exercise and their whole life becomes boring. Both the body and life are greatly affected, so what should you do if you have a little asthma?

1. Radish and scallion white can treat cold and cough

1 radish, 6 green onions, 15 grams of ginger. Use three bowls of water to boil the radish first, then add the scallion and ginger, and cook until there is one bowl of soup left. Take it all at once, including the residue. It can clear the lungs and relieve exterior symptoms, resolve phlegm and relieve cough; it can treat wind-cold cough, foamy sputum, accompanied by chills, fatigue and body aches, etc.

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2. Brown sugar, ginger and jujube soup for cold and cough

30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates. Boil three bowls of water until half of the liquid is boiled, drink it all at once, and you will be cured when you start sweating slightly. Dispel wind and cold; treat cold and cough; stomach cold and stabbing pain; postpartum cold and diarrhea; aversion to Yin, etc.

3. Coriander soup for cold and cough

30 grams of coriander, 30 grams of maltose, and 100 grams of rice. Wash the rice first, add water to boil soup, take three tablespoons of rice soup and stir with coriander and malt sugar, then steam for 10 minutes. Take it all at once while it is hot, and be careful to avoid wind and cold; it can induce sweating and treat cough caused by colds.

4. White radish and honey can treat cold and cough

1 large white radish, 30 grams of honey, 5 white peppercorns, and 2 grams of ephedra. Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc. and steam it for half an hour. Drink it while it is hot. You will recover as you sweat in bed. It can induce sweating to dispel cold, reduce phlegm when coughing, and treat wind-cold cough.

5. Sheep honey paste treats consumptive cough and pulmonary tuberculosis

250 grams of cooked mutton fat, 250 grams of cooked mutton marrow, 250 grams of white sand honey, 100 milliliters of ginger juice, and 500 milliliters of Rehmannia glutinosa juice. Fry the mutton fat until it boils; then add the mutton marrow and bring it to a boil again; then add the honey, Rehmannia root and ginger juice, stirring constantly, and simmer over low heat for several boils until it becomes a paste. Take 1 spoonful of this medicine with warm wine on an empty stomach every day, or make it into ginger soup or porridge. It can nourish the lungs, remove wind and detoxify, treat yin deficiency fever, bone steaming and fatigue fever, consumptive emaciation, cough and pulmonary tuberculosis, and also has the effects of moisturizing the lungs and skin.

6. Fresh pear and Fritillaria for cough and lung abscess

500 grams of fresh pears, 6 grams of Fritillaria powder, and 30 grams of white sugar. Peel the pear, split it in half, remove the core, fill it with ground Fritillaria and sugar, put it in a bowl and steam it until cooked. Take it in the morning and evening to clear away heat and resolve phlegm, disperse stagnation and relieve exterior symptoms. It is used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and smelly phlegm or phlegm with blood and pus.

500 grams of fresh pears, 6 grams of Fritillaria powder, and 30 grams of white sugar. Peel the pear, split it, remove the core, and fill it with the fritillaria powder and sugar.

7. Drinking horse milk can clear away heat and stop coughing

300 ml of fresh mare's milk and appropriate amount of white sugar. Boil the mare's milk and add sugar when drinking. According to "Tang Materia Medica", horse milk can quench thirst and cure fever, and has the effects of nourishing blood and promoting body fluid, moistening dryness and relieving cough. It has a good auxiliary therapeutic effect on tuberculosis-induced cough and hot flashes.

8. Rock sugar bird's nest porridge treats chronic cough due to lung deficiency

10 grams of bird's nest, 100 grams of rice, and 50 grams of rock sugar. Soak the bird's nest in warm water until soft, remove the fluff and dirt, and then put it into a bowl of boiling water to continue swelling; take high-quality rice, wash it clean and put it into a pot, add three bowls of water, bring to a boil over high heat, then simmer over low heat; put the expanded and pure bird's nest into the pot and simmer with the rice for about 1 hour, add rock sugar and let it melt. Nourishes yin and moistens the lungs, relieves cough and resolves phlegm, treats chronic cough due to lung deficiency and cough and asthma that damages yin.

The above are some home remedies for treating asthma, which are food therapies that can be easily made in life. It is very effective in treating asthma and it is not troublesome. It is especially helpful for those friends who do not have time to take care of their bodies.