Does Pu'er tea reduce internal heat?

Pu'er tea is a specialty tea of ​​Yunnan, and it is also one of the famous green tea varieties in China. Drinking Pu'er tea will have a unique fragrance of green tea, and each type of green tea has different effects on the human body. Therefore, when people drink Pu'er tea, they not only pay attention to the taste of Pu'er tea, but also the efficacy of Pu'er tea. But can Pu'er tea reduce internal heat in the human body?

Pu'er tea can reduce internal heat. It has the functions of clearing away heat, relieving summer heat, detoxifying, removing fire, reducing dryness, quenching thirst, promoting salivation, strengthening the heart and refreshing the mind.

Other benefits:

1. Reduce blood lipids, improve skin color, lower blood pressure, and prevent arteriosclerosis.

Dr. Emile Carroby, director of clinical teaching at the Saint-Antoine Medical School in Paris, France, used Yunnan Pu'er Tuo tea for clinical trials and proved that "Yunnan Pu'er tea has a good effect on reducing lipid and cholesterol content." Pu'er tea is closely related to fat metabolism. Pu'er tea produces new chemical substances after a unique fermentation process, some of which contain lipase, a fat-decomposing enzyme, which can decompose fat. Therefore, Pu'er tea has a weight-loss effect. China Kunming Medical College also conducted 55 clinical trials on the treatment of hyperlipidemia with Yunnan Pu'er Tuo tea, and compared 31 cases with clofibrate, a drug with better lipid-lowering effects. The efficacy of Pu'er tea is higher than that of clofibrate. Long-term drinking of Pu'er tea can reduce cholesterol and triglycerides, so long-term drinking of Pu'er tea has the function of treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, lowered blood pressure, slower heart rate and reduced blood flow to the brain, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis. Pu'er tea is relatively good at softening blood vessels, but less effective in promoting intestinal circulation and detoxification.

2. Cancer prevention and anti-cancer

Scientists have proved through large-scale population comparisons that the incidence of cancer is lower among tea drinkers. Pu'er tea contains a variety of rich anti-cancer trace elements, and has a strong effect in killing cancer cells.

3. Protect and nourish the stomach

At the appropriate concentration, drinking mild Pu'er tea will not irritate the stomach and intestines. The sticky, sweet, mellow Pu'er tea forms a membrane when it enters the human stomach and intestines, which adheres to the surface of the stomach and creates a beneficial protective layer for the stomach. Long-term drinking of Pu'er tea can protect and nourish the stomach.

4. Anti-aging

The catechins in tea have anti-aging effects. The total amount of catechins contained in Yunnan large-leaf tea is higher than that in other tea varieties, and its anti-aging effect is better than other teas. At the same time, during the processing of Pu'er tea, large molecular polysaccharides are converted into a large number of new soluble monosaccharides and oligosaccharides, and the vitamin C content increases exponentially. These substances play an important role in improving the function of the human immune system and have the effects of health preservation, fitness, and longevity.

5. Radiation protection

According to the research results conducted by He Guofan and others from Sun Yat-sen University in Guangdong using Pu'er tea, drinking 2% Pu'er tea can eliminate the damage caused by cobalt-60 radiation.

6. Sober Up

"Supplement to Compendium of Materia Medica" states: "Pu'er tea is the best for treating oil-covered pericardium, scraping the intestines and sobering up." Facts in medicine have proven that the tea polyphenols in tea can promote ethanol metabolism and protect the liver. Ensure that ethanol metabolism can proceed normally and smoothly. Drinking tea can increase vasoconstriction function. Theacrine has a diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm of drunkenness. Drinking tea can also supplement the vitamin C needed for alcohol hydrolysis and stimulate the brain center that is anesthetized by alcohol. Thus playing the role of hangover. Moreover, using tea to sober up will definitely not harm the spleen and stomach, nor will it cause the drunkard to vomit profusely or suffer the pain of nausea.

7. Beauty

Pu'er tea can regulate metabolism, promote blood circulation, regulate the human body, and naturally balance the body's functions. Therefore, it has a beauty effect and is known as "beauty tea" overseas.

8. Improve eyesight

Apply the hot tea residue of Qingpu to the eyes for a few minutes. It has the effect of improving eyesight if you persist in doing so for a long time. This trick is especially effective for internet addicts, white-collar workers, etc. who face computer monitors for a long time, because Pu'er tea has anti-radiation effect.

9. Foot care

The tea residue after drinking cooked Pu'er tea can be gathered together and boiled in water to soak your feet. Because cooked tea is warm in nature, soaking your feet can promote blood circulation in the feet, make the meridians of the whole body more unobstructed, and prevent and treat frostbite. It can also warm your feet well in winter. It is especially effective for middle-aged and elderly people.

10. Pu'er tea that is more than 16 years old can be drunk as a calming tea before bed, and can be drunk before bed regardless of age.

11. The bioalkali derivatives in Pu'er tea juice can eliminate nicotine from the human body and inhibit cells from mutating and turning into cancer. To achieve the effect of removing tobacco poison.

11. Anti-inflammatory and bactericidal: Medical research and clinical experiments have proved that Pu'er tea has antibacterial effects. Taking strong tea juice ten times a day can treat bacterial dysentery. This is directly related to the rich tea polyphenols in Pu'er tea.

12. In the summer, the southwestern areas of Yunnan, such as Banna and Pu'er, are extremely hot. The local residents like to brew raw tea and bring it to the fields to drink when they go to work. The reason is that Pu'er tea has a good thirst-quenching effect. Drinking equal amounts of boiled water and Pu'er tea is more thirst-quenching. Therefore, bringing a small amount of Pu'er tea can quench your thirst for a whole day. This is one of the reasons why Pu'er tea is loved by local residents, and it is also the most original and basic function of Pu'er tea.