What kind of pillow core is good for pillows

Maybe each of us uses a pillow when we sleep, but different pillows can have a great impact on our sleep quality. Some people even have cervical problems due to improper selection of pillows. Incorrect sleeping posture may also cause us to have symptoms of stiff neck, which will bring great pain. Let's find out what kind of pillow core is best.

1: Herbs such as buckwheat husks

This type of pillow core material has good air permeability and has a certain degree of supporting capacity, but because it is made of pure herbal plants, it does not have antibacterial and anti-mite properties, is very easy to breed bacteria and mites, and cannot be washed. The service life is also short, generally 6 months to 1 year. 2: Down/Cotton

The pillow made of this kind of pillow core is softer and more comfortable, but it also has poor support, which is not conducive to the repair of the cervical spine and is easy to deform. It has a certain degree of air permeability, but it is easy to absorb sweat, dandruff and other human secretions, and it is easy to breed mites and bacteria. It cannot be washed and can only be dried in the sun. The service life is generally 1 to 2 years.

3. Man-made fibers

The pillow core of artificial fiber has good moisture absorption and breathability, and is relatively soft and comfortable, but its supporting capacity is poor and it is very easy to deform. It is also not conducive to the repair of the cervical spine. Especially for those who suffer from cervical spondylosis, it is not suitable to use such pillows. This material does not have antibacterial and anti-mite properties, cannot be washed, and can only be dried in the sun. Its service life is about 1 to 2 years.

4: Latex/Memory Foam

This type of pillow core material has good resilience, which is conducive to fixing the head, and has antibacterial and anti-mite properties. However, memory foam cannot be exposed to water or sunlight, and can only be ventilated and dried in the shade. The service life is about 1 to 2 years.

5: Napcon pillow core

This is a new nano-antibacterial polymer material, which has a strong cleaning function, so it has excellent antibacterial and anti-mite properties, and has good moisture absorption and breathability. This material has excellent supporting capacity, can effectively support the cervical vertebrae, can be directly washed with water, and dried in the sun, and has a service life of more than 5 years.

What kind of pillow core is good for pillows is indeed a big issue that deserves attention. If we choose a pillow core that suits us, it can not only greatly improve our own sleep quality, but also effectively help us avoid many diseases, and help some of our insomniac friends relieve insomnia.