How to remove the skin of walnut kernels

Maybe many of us like to eat walnuts. Walnut kernels have a special fragrance, and the leaves are very good for the brain. However, walnut kernels have a layer of skin, which may be a little bitter. Many people want to remove the skin and are unwilling to eat it. In fact, the skin of walnut kernels is also quite nutritional. Since you don’t want to eat it, we can use the following method to remove it.

1. You can fry the walnuts in a pan over low heat until the skin is hot to the touch. Then peel it open when it's cool, and rub the skin inside with your hands and it will fall off easily. This astringent taste may come from the walnut skin, which is the thin brown or light yellow skin on the surface of the walnut kernel, and it will not cause harm to the body. It is also very easy to remove this thin skin. Soak the walnut kernels in hot water. When the water becomes warm, you can easily peel off the skin. However, walnut skin is also rich in nutrients. After peeling, the nutritional value of walnut kernel will be reduced. If you really don't like the taste but don't want to lose nutrition, you can also make walnut kernels into amber walnut kernels or add them to dishes.

2. First, let the walnuts fully mature on the tree. Such walnuts will be plump, full in weight, and taste good. In addition, the green skin of most walnuts will fall off by itself. As the saying goes, when the melon is ripe, the vine will fall off, and when the walnut tree is ripe, the skin will fall off.

Second, if the green walnuts you pick do not peel easily, you can spray them with ethephon and leave them there for two days, and most of the skin will fall off.

Third, go directly to the peeling machine, which actually uses a mechanically driven steel brush to brush off the walnut skin.

Walnut, also known as walnut, is a plant of the Juglandaceae family. Walnut kernels are rich in nutrients, containing 15-20 grams of protein, 60-70 grams of fat, and 10 grams of carbohydrates per 100 grams. They also contain a variety of trace elements and minerals such as calcium, phosphorus, iron, and other trace elements and minerals necessary for the human body, as well as a variety of vitamins such as carotene and riboflavin. The main component of fat contained in walnuts is linoleic acid glyceride. Not only will it not increase cholesterol after eating, but it can also reduce the intestinal absorption of cholesterol. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these fats also supply the needs of the brain matrix. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular consumption is beneficial to the brain's nutritional supplements and has a brain-boosting and intelligence-enhancing effect.

How to remove the walnut kernel skin has become something that many of us want to know. It can help us taste the delicious taste without making us taste bitter. Let's try to see if removing the walnut skin is really useful. However, it should be reminded that it is best to eat the skin together with the walnut kernel.