Can eating watermelon help you sober up?

Nowadays, people drink when they are happy, drink when they are angry, and drink when they are sad; they drink when they are separated and when they are reunited. Numerous opportunities to drink often lead some people to drink too much. When drinking too much, they will experience symptoms such as stomach discomfort, vomiting, headache, dizziness, and confusion. A hangover is more harmful, so it is best to eat something to sober up after drinking. So, can eating watermelon sober you up?

1. Fresh watermelon. Watermelon is a diuretic and helps in the excretion of alcohol. Eating some watermelon after drinking can help you sober up. Eating a few slices of fresh watermelon at the dinner table can help excrete alcohol from the body in time. The moisture in the watermelon can dilute the ethanol concentration in the blood, thereby playing a role in sobering up.

2. Fresh watermelon juice. Drinking fresh watermelon juice is also a good choice for hangover relief. Because watermelon juice can promote urination, allowing alcohol in the body to be excreted through urine, it can also have a cooling effect and prevent fever after drinking. In summer, drinking watermelon juice can also clear away heat and reduce internal heat, which can be said to kill two birds with one stone.

3. Take the watermelon rind, lemon, sugar and salt, use a peeler to peel the watermelon rind into thin slices, add a little salt, marinate for 10 minutes, pour out the juice, add sugar and mix well. When taking it, add a little lemon juice and chopped lemon slices. Eating some before or after drinking can also help you sober up.

The summer hangover sobering method of pushing watermelon is simple and convenient. However, the watermelon hangover sobering method may not be suitable for everyone who needs to sober up. Preventing drunkenness and sobering up should start from three aspects: increasing the activity of liver metabolic enzymes, enhancing the liver's alcohol tolerance and accelerating alcohol excretion.

Eating watermelon can help you sober up. You can eat the watermelon directly, drink some watermelon juice, or eat some watermelon rind pickled with sugar, lemon and salt, which also has a good sobering effect. However, please note that although eating watermelon can sober you up and make your brain clearer, it cannot reduce the harm of alcohol to the body, so it is best to drink in moderation.