In today's society where the pace of life is constantly accelerating, it is no longer just about simply rubbing it into the vagina during sex as before. All kinds of unexpected and heavy-tasting games are constantly breaking people's minds. Not only oral sex or other anal sex are very common. At this time, some people are thinking about the issue of anal sex, and some of them want to know whether there are any limits to the extreme anal expansion? It is wrong to say that there is no limit to anal expansion. In fact, there is a limit. I have encountered some that can fit with both fists or even feet, and there are also many that can fit into Coke bottles, which are about 11-13 cm in diameter. People who can do this are usually taller. It is said that the opening of the pelvis may be the limit of expansion. The limit is different for different people, but even thinner people should be able to reach 7-8 cm. One fist is no problem. Method 1: Insert your finger and stir it back and forth. After you get used to it, insert another finger. Remember to use lubricant; it can be a human lubricant purchased outside, or your own saliva or semen. Method 2: Buy a special anal dilator to help you mechanically dilate your anus. Finally, please note that it is best not to use the balls mentioned above. Once you insert them, if they get stuck and cannot be pulled out, it may be life-threatening. If this is the real purpose, then it will probably be difficult. Unless one is extremely gifted, it is difficult for Asians to achieve this level. However, it is recommended to first use columnar objects such as cucumbers and eggplants to perform anal canal expansion training, and gradually advance to advanced training as the body adapts. When you can insert multiple objects at the same time, you can basically win. Anal health 1. You should develop the habit of having a bowel movement once a day, preferably about 20 minutes after breakfast. You should concentrate on defecation, do not read books or newspapers, and do not talk to others. The time of each bowel movement should be controlled within 5-10 minutes, and you should get up as soon as you finish defecating. Do not develop the habit of sitting on the toilet with nothing on. 2. The anus should be kept clean. Wipe it as clean as possible after defecation to avoid fecal residue. In addition, you can clean your anus with warm water after defecation every week, washing for about 5-10 minutes each time. Do not use strong alkaline soap when cleaning the anus, and you can do some anal health exercises at the same time. The method is: put a finger cot on the index finger of your right hand, apply a small amount of erythromycin ointment on the finger cot, then massage the anus with your index finger for 10-20 times, then slowly insert the finger into the anus until it can no longer go in, then use the finger inserted into the anus to expand the anal canal in four directions: forward, left, right, and backward. Use moderate force and expand for about 2-3 minutes, then dry the anus (patients with hemorrhoids can apply hemorrhoid ointment to the affected area at this time), stand up, and forcefully lift the anus upward for 20-30 times. 3. Eat more fiber-rich foods, such as fresh vegetables, fruits and whole grains, and eat less spicy and irritating foods to avoid hemorrhoids and affect bowel movements. You can drink a cup (about 300-400 ml) of warm water or light salt water on an empty stomach every morning. This can lubricate the intestines, stimulate intestinal peristalsis, and help relieve constipation. 4. Pay attention to food hygiene and actively prevent digestive system diseases such as diarrhea and constipation to reduce anal pressure. Also, be careful not to use laxatives casually, because laxatives can cause the anal sphincter to lose its ability to actively contract, causing anal incontinence. 5. The elderly should avoid squatting, sitting or standing for long periods of time. They should change body positions frequently and strengthen physical exercise. As mentioned above, there are actually limitations on anal dilation in our treatment. It just means that the method used must be reasonable, and don't hurt your body for the sake of momentary pleasure. In addition, some training on anal expansion is also introduced above. It is better to use it appropriately and not excessively. |
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