Vinegar is one of the traditional condiments in our country. There are many types of vinegar, among which Shanxi aged vinegar is the most famous. Its appearance not only enriches people’s diet life and can season more delicious dishes, but it also has certain health-care effects. It can not only reduce inflammation and kill bacteria, but also soften blood vessels, stimulate appetite, promote the secretion of saliva and digestive juices in the gastrointestinal tract, and help digestion and absorption. It can increase appetite and prevent gastrointestinal diseases and influenza. Aged vinegar has excellent antibacterial and bactericidal effects, can effectively prevent intestinal diseases, influenza and respiratory diseases, can soften blood vessels and lower cholesterol, and is a good remedy for patients with cardiovascular and cerebrovascular diseases such as hypertension. Vinegar can also play a very good protective role on the skin and hair. It has the effects of hair growth, beauty, lowering blood pressure and weight loss. Using old vinegar can also eliminate fatigue, promote sleep, and reduce the discomfort symptoms of motion sickness and seasickness. High-quality vinegar is brown or brown in color, clear, and free of suspended matter and sediment. Poor-quality vinegar is darker or lighter in color, turbid, and has sediment after being stored for a period of time. High-quality vinegar has a strong vinegar aroma, while poor-quality vinegar has a lighter flavor. Dip a little vinegar with chopsticks and put it in your mouth. If it has moderate acidity, a slight sweetness, and is not irritating when it enters your throat, then it is high-quality vinegar. Aged vinegar can also reduce the alcohol concentration in the gastrointestinal tract and blood, and help sober you up. Generally speaking, aged vinegar can be eaten by most people, but it should not be consumed by those with dampness in the spleen and stomach or those with the initial onset of external infection. It is also not suitable for those with gastric ulcers and excessive stomach acid. In our daily life, no matter what kind of food we cook, vinegar is indispensable. Vinegar can not only enhance the flavor, but also soften bone spurs when cooking bone-containing ingredients, promote the dissolution of minerals in the bones and increase the nutritional content. Eating more vinegar has many benefits to the body. It can eliminate fatigue, beautify and lose weight, and soften blood vessels to prevent the occurrence of cardiovascular and cerebrovascular diseases. |
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