What are the magical uses of egg white

Egg white is very rich in nutrients such as vitamins, proteins, amino acids, etc., and has a very good effect on human health care. In daily life, we eat eggs to replenish blood, maintain health, and improve the body's resistance. It also plays an important role in cancer prevention and treatment. In addition, experts also tell you that egg white also has the effects of beauty, anti-aging and hair care.

Egg white is rich in protein, 8 essential amino acids for the human body and a small amount of acetic acid. It can not only whiten the skin, but also make it tender. This is because it is rich in protein and a small amount of acetic acid. The protein can enhance the skin's lubrication, and the acetic acid can protect the skin's slight acidity to prevent bacterial infection. In addition, egg white also has the effect of clearing heat and detoxifying.

Although eggs are a very nutritious food and can be eaten by most people, people with high fever, diarrhea, hepatitis, nephritis, cholecystitis and gallstones should avoid eating them or eat less. The digestive system of infants under 6 months old is not yet fully developed, and the permeability of the intestinal wall is relatively high. The protein in egg white is albumin, which has small molecules and can enter the blood directly through the intestinal wall. This foreign protein is an antigen, which can cause the baby's body to produce antibodies. When the baby comes into contact with this foreign protein again, allergic reactions and allergic diseases such as eczema, urticaria, allergic enteritis, and asthmatic bronchitis will occur.

According to traditional Chinese medicine theory, egg white is slightly cold in nature, can replenish qi, moisten the lungs and nourish the spleen, and can provide the human body with a variety of high-quality proteins, vitamins and other nutrients. It can not only supplement the body's nutrition, but also have a very good skin care and beauty effect. It has a very good health effect on delaying aging and maintaining good health. In addition, in terms of health care, eggs can be used in a variety of health recipes, and the effects are quite significant.