What are the benefits of drinking Astragalus and jujube soaked in water?

Astragalus has many benefits, its main functions are to replenish qi and strengthen the exterior, stop sweating, replenish qi, and produce blood. Astragalus contains a variety of effective ingredients, which can not only enhance the body's resistance and prevent the occurrence of various diseases, but also have great effects during the period of body repair. Jujube has the function of nourishing blood and qi. Astragalus and jujube can achieve a synergistic effect when used together. Jujube is good for the stomach and will not hurt the stomach. So, what are the effects of drinking Astragalus and jujube in water?

There is a popular saying among the people: "Drinking Astragalus soup regularly can prevent diseases and maintain health." It means that drinking Astragalus tea regularly has a good disease prevention and health-care effect. Astragalus tea can replenish the qi in the body, and it is nourishing without being greasy. It can improve qi deficiency and anemia, strengthen the physical fitness, and prolong life. If you add wolfberry, codonopsis, poria and other medicinal materials to brew it together, the effect will be better.

People with heavy dampness and heat should not eat red dates. The seeds of red dates should be removed so that they will not be too hot and dry. They can be consumed regularly. If you feel the taste is bland, you can add some rock sugar or honey. Red dates are not only very nutritious, but also can protect the liver. Women who have undergone caesarean section should drink more red date tea before delivery. Different brewing methods have different effects. Soaking red dates in water has the effects of strengthening the spleen and stomach, nourishing the liver and blood, and invigorating qi and promoting salivation.

Astragalus replenishes qi, and jujube is warm in nature and is also nourishing. Soaking them together in water and drinking it is good for the body, especially for people with qi deficiency and fear of cold. However, if you take too much, it may cause greasiness and bloating, so it should be used reasonably. Among them, there are two types of astragalus: raw astragalus and roasted astragalus. Roasted astragalus is more tonic; it is best to remove the core of the jujube when soaking in water.

Red Dates, Longan and Astragalus Tea

How to eat Astragalus?

In addition to soaking in water, Astragalus can also be added appropriately when cooking. For example, when stewing soup, add some Astragalus. When cooking porridge, add some decoction from Astragalus to cook rice or porridge. It will become Astragalus rice or Astragalus porridge, which is also very beneficial.

For some female friends who love beauty, if they want to retain their beauty, in addition to doing a good job on the surface, internal nutritional supplements are also very important. Astragalus can help women nourish the body. Although Astragalus is a precious medicinal material, you must pay attention to some matters during consumption. It is best not to eat Astragalus for children.