What should patients with cerebral hemorrhage pay attention to during the recovery period?

Cerebral hemorrhage is a relatively common physical disease, and there are many causes of cerebral hemorrhage. Generally, it is caused by high blood pressure in the body. When the blood pressure reaches a certain level, it will easily affect the blood vessels in the brain and easily lead to cerebral hemorrhage. During the recovery period of cerebral hemorrhage, you need to pay attention to some dietary matters in your life. Don't eat too much greasy food. You can eat more light and easily digestible food.

Dietary considerations for patients recovering from cerebral hemorrhage

Patients with cerebral hemorrhage do not have difficulty swallowing during the recovery period, and should eat a light, less greasy, easily digestible, soft and balanced diet.

First of all, animal fats, such as lard, butter, cream, etc., and foods high in cholesterol, such as egg yolks, fish roe, animal offal, fatty meat, etc., should be limited, because the saturated fatty acids contained in these foods can significantly increase the cholesterol concentration in the blood and promote arteriosclerosis; vegetable oils, such as soybean oil, tea oil, sesame oil, peanut oil, etc. can be used, because the unsaturated fats contained in them can promote the excretion of cholesterol and its conversion into bile acid, thereby achieving the purpose of lowering the cholesterol content in the blood, delaying and alleviating arteriosclerosis.

Secondly, there should be appropriate protein in the diet. Eat egg whites, lean meat, fish, and various beans and bean products regularly to provide the body with the amino acid it needs. Generally, drink one cup of milk and one cup of yogurt every day, because milk contains milk factor and orotic acid, which can inhibit the synthesis of cholesterol in the body and reduce blood lipid and cholesterol levels. You can remove the milk skin when drinking milk. Beans contain stigmasterol, which also promotes the excretion of cholesterol.

Third, avoid foods that excite the nervous system, such as alcohol, strong tea, coffee and highly stimulating condiments. In addition, eating less chicken soup and meat broth is beneficial to protecting the cardiovascular and nervous systems, and overeating should be avoided.

Fourth, you can eat more iodine-rich foods, such as kelp, seaweed, dried shrimp, etc. Iodine can reduce the deposition of cholesterol in the arterial wall and prevent the occurrence of arteriosclerosis.

Fifth, eat more fresh vegetables and fruits because they contain vitamin C, potassium, magnesium, etc. Vitamin C can lower cholesterol, enhance the density of blood vessels and prevent bleeding. Potassium and magnesium have a protective effect on blood vessels.

Sixth, daily salt intake should be less than 6 grams. Because salt contains a large amount of sodium ions, if the human body intakes too much sodium ions, it can increase blood volume and heart burden, and increase blood viscosity, thereby increasing blood pressure, which is not good for patients with cerebral hemorrhage.

If there is a patient with cerebral hemorrhage at home, you can generally choose the following auxiliary dietary therapy prescriptions: 1. Soak 6 grams of black fungus in water and add it to dishes or steam it. It can lower blood lipids, resist thrombosis and platelet aggregation. 2. Boil 5 celery roots and 10 red dates in water. Eat the dates and drink the soup. It can help lower blood cholesterol. 3. Eat fresh hawthorn or soak hawthorn in water, add appropriate amount of honey, and cool it down.

Drink it as tea later. If a stroke is complicated by diabetes, it is not advisable to add honey. 4. Eating 10-15 grams of raw garlic or onion can lower blood lipids, enhance fibrin activity and resist vascular sclerosis. 5. Patients with cerebral hemorrhage can drink 5-10 ml of vinegar after meals, which can soften blood vessels.

The vast majority of patients with cerebral hemorrhage have a history of hypertension, while some people do not have a history of hypertension. It may be caused by brain trauma, cerebral vascular malformations, etc. For hypertension, preventive treatment can be carried out; for people with brain trauma, Chinese medicine that promotes blood circulation and removes blood stasis can be used after surgery.