Chinese and foreign women's health care methods

Recently, the health of both Chinese and foreign women is not very good. They are very prone to various diseases, which has become a concern for many of our female friends. The main reason for this problem is that we have not paid enough attention to our own care, which has led to the continuous spread of diseases. We need to take appropriate care methods as soon as possible. Let’s briefly describe the health methods for Chinese and foreign women.

Some women, whose reproductive systems are originally healthy, frequently use Chinese herbal lotions, potassium permanganate solutions and other disinfectants to flush the vagina and vulva, hoping to prevent the occurrence of gynecological diseases. In fact, this approach may have adverse consequences. This is because the vagina has a "self-cleaning" function, which can protect women's reproductive system to a certain extent. If you use disinfectants to flush the vagina without any indication for medication, it may destroy the vagina's defensive function.

In addition, frequent use of Chinese herbal lotions and potassium permanganate to wash the vulva can also reduce the disease resistance of the vulva skin. Regular use of potassium permanganate can also reduce skin oils, make the skin too dry, and cause vulvar pruritus. In daily life, strengthening self-protection awareness, developing good hygiene habits and paying attention to some "details" can often play a multiplier role in preventing gynecological diseases. For example, do not leave clothes randomly in a public bathroom; wash the vulva and underwear before washing the feet; do not exchange clothes with other people, especially underwear; the basin and towel for washing the genitals must be dedicated, and the towels must be boiled and disinfected regularly. Women with tinea pedis must seek early treatment, otherwise it is easy to cause candidal vaginitis. The female vulva has many wrinkles, sweat glands, sebaceous glands and vaginal secretions often accumulate in the wrinkles, and the vagina is located between the urethra and the anus, making it very susceptible to infection. Therefore, the reproductive organs must be cleaned before sexual intercourse, otherwise, it is easy for bacteria to enter the vagina and cause infection during sexual intercourse. It is necessary to properly clean the vagina after having sex, but excessive flushing will often destroy the normal acid-base balance in the vagina, thereby affecting its own bactericidal and self-cleaning functions, so you should know when to stop. When rinsing, it is best to use warm water and try to avoid using cold water.

It is very beneficial to use Chinese and foreign women's health care methods to maintain our own bodies. It can effectively help us get rid of the threat of many unnecessary diseases, help us restore our own health to a certain extent, and effectively avoid many unnecessary diseases. The method is also very simple.