What are the wonderful uses of Pueraria lobata flower

Modern white-collar women suffer from heavy mental and physical burdens due to pressure from life and career. Some women even enter menopause in their 30s. At this time, spots appear on their faces, and they also experience dysmenorrhea and irregular menstruation, and even suffer from breast diseases or osteoporosis. These problems are often caused by excessive stress, which leads to endocrine disorders and ultimately causes various physical problems. At this time, you might as well use Pueraria flowers to regulate your body.

Pueraria flower, a plant that can be called the protector of women, is rich in highly active plant compounds such as isoflavones (phytoestrogens), soybean aglycones, puerarin and other substances. It has significant effects on regulating endocrine and bidirectionally balancing estrogen in the body.

The isoflavones in Pueraria flowers have the highest content and activity among all plants discovered so far (their activity is about 100 to 1000 times that of soy isoflavones). Puerarin is a glycoside compound that has a good effect on the cardiovascular and cerebrovascular systems, and has a specific active effect on the ovaries. It can increase the blood in the local microcirculation system of the ovaries, nourish the ovaries, and activate the natural secretion of ovarian estrogen, thereby delaying female aging.

The therapeutic effects and functions of Pueraria flower: Pueraria diet therapy can regulate endocrine, balance estrogen, supplement calcium, regulate menstruation, and nourish the skin.

Kudzu root porridge (once a day) Ingredients: 100 grams of kudzu root powder, 50 grams of millet. Preparation method: Wash the millet first, add water and cook it into porridge, then add Pueraria powder mixed with clean water, stir while adding and boil.

Kudzu root and whitebait stew is another major use of kudzu flower. The preparation method is simple. Put kudzu flower, tofu cubes and millet together in boiling water, simmer for about half an hour, and finally add salt to season. You can also drink kudzu flower and rose tea. Regular use can relieve fatigue and enhance the body's resistance. Or you can directly make tea with Pueraria flowers, which has similar effects.