Is it better to drink beer or liquor

Alcohol has certain health value, which has been confirmed by many experts. However, the health value is relative. If a person drinks a lot of alcohol all day long, it will definitely not help his health, but will harm his health. No matter what kind of wine it is, it has its own nutritional value and health value. For example, wine can supplement nutrition and anti-aging. So, is it better to drink beer or liquor?

Beer is the best

Beer is rich in nutrients, containing a lot of sugar, protein, 17 kinds of amino acids and 12 kinds of vitamins.

Traditional Chinese medicine believes that beer is cool in nature, so it is suitable for people with hot constitutions who are prone to constipation and thirst. It is also a good product for relieving summer heat. However, since it contains a lot of sugar, drinking too much can easily make you fat.

Yellow wine is the most nourishing

Yellow wine has the most obvious nourishing effect on the human body. Yellow wine contains a large amount of protein, B vitamins, calcium, phosphorus, selenium, etc., as well as a certain amount of sugar, organic acid and amino acids. Cooking wine is a type of rice wine.

Yellow wine is hot in nature and is more suitable for drinking in winter after being heated. In traditional Chinese medicine, rice wine can be used as medicine. Drinking it raw is effective for tachycardia, anorexia, irritability, etc. Drinking it hot can relieve blood stasis, milk deficiency, rheumatoid arthritis, back pain, and numbness of hands and feet.

Rice wine is the best for replenishing qi

It is said that drinking alcohol hurts the stomach, but rice wine can nourish the stomach. The alcohol content of rice wine made from glutinous rice generally does not exceed 10 degrees. It can stimulate the secretion of digestive juice and increase appetite.

In addition, glutinous rice has the functions of nourishing the stomach, replenishing qi, and aiding digestion. After being brewed into wine, its nutrients are more conducive to digestion and absorption. It is especially suitable for middle-aged and elderly people, pregnant women, people with poor stomachs, and those who are physically weak.

Liquor is the most effective in activating blood circulation

Baijiu is the most well-known liquor to Chinese people. The raw materials for brewing baijiu are mainly sorghum, wheat and corn.

Traditional Chinese medicine believes that liquor can warm the blood and unclog the meridians, dispel wind and cold, and is suitable for people with stroke, arthritis, and numbness of hands and feet. Drinking a small amount of alcohol when a cold first strikes can prevent a cold.

From the perspective of modern nutrition, apart from its high alcohol content and ability to provide energy, white wine has no nutritional value.

Drinking small amounts of alcohol can lower blood pressure, but high-proof liquor will raise blood pressure; all alcohol is absorbed in the stomach, and the higher the proof of the liquor, the greater the irritation and damage to the stomach; 90% of alcohol is metabolized in the liver, and alcohol can also cause damage to the liver. In addition, long-term drinking can cause chronic damage to the heart and vascular system.

Although these wines have different benefits for the human body and their own characteristics, we need to remind everyone that no matter which type of wine it is, if you want to play a good role, it must be limited. Drinking too much alcohol, no matter what kind of alcohol it is, is harmful to human health. As the saying goes, flowers should be half-opened and wine should be slightly tipsy.