What to do if athlete's foot blisters are very itchy

When the weather is hot, people's feet always sweat a lot whether they are walking or doing things. At this time, because there are too many bacteria in sweat, there are always many patients with athlete's foot. As we all know, athlete's foot can cause blisters and unbearable itching at night. Not only is the quality of sleep affected, but it also has a great impact on the body in the long run. So, what should you do if athlete’s foot blisters are very itchy?

1. Avoid wet feet. Keeping your feet clean and dry is a prerequisite for preventing athlete's foot. People with athlete's foot should wear breathable shoes and socks in the summer, and avoid wearing rubber shoes or sneakers, let alone wearing non-breathable shoes barefoot. After taking a shower and drying your body, be sure not to neglect your feet. Do not walk barefoot on carpets or in bathrooms. Keeping your feet clean and dry is a prerequisite for preventing athlete's foot.

2. Avoid alkaline substances. When washing your feet, avoid using irritating chemicals such as alkaline soaps. People with tight spaces between toes can use toilet paper to absorb moisture, allow ventilation, and keep their toes clean.

3. Avoid spicy food. Avoid eating foods that can cause sweating, such as hot peppers, raw onions, and raw garlic. It is best not to drink alcohol. Eat more nutritious and easily digestible foods, and eat more vegetables and fruits high in vitamins.

Avoid eating chili peppers

4. Avoid sharing cleaning supplies. Avoid using public towels, slippers, etc. in public places such as swimming pools and bathrooms. Shower after swimming and dry with a clean towel. Do not share shoes and socks with others to avoid reinfection.

Blisters on the feet are generally caused by athlete's foot, which is a skin disease caused by fungal infection. Patients with tinea manuum usually have athlete's foot, which is contagious. It is also easy to infect each other when using public baths, public slippers, foot basins, and towels. Don't think that athlete's foot can be cured without treatment. Athlete's foot is also a disease that requires long-term treatment.

Things to note when blisters on your feet are itchy

1. Pay attention to cleaning, keep your skin dry, keep your feet clean, wash several times a day, and change socks frequently.

Keep your feet clean

2. If blisters appear on your feet and they are very itchy, you should pay special attention to the foot washing basin and towel. Do not share them with others. Use your own.

3. It is not advisable to wear non-breathable shoes such as sports shoes and hiking shoes on a regular basis to avoid excessive foot sweating and aggravated foot odor. People with tight toes can use straw paper to clamp the middle or choose split-toe socks to absorb water and ventilate.

It is not advisable to wear sports shoes on a regular basis

4. Actively eliminate the inducing factors, such as foot sweat, athlete's foot, etc. Do not eat foods that easily induce sweating, such as hot peppers, raw onions, raw garlic, etc.

5. It is also good to adjust your mood at this time. It is best to keep a calm mood.

6. Athlete's foot is an infectious skin disease. You should avoid scratching to avoid infection yourself and the possibility of further infection.

7. While treating with medication, the shoes and socks worn by the patient must be disinfected. It can be exposed to sunlight or washed with boiling water. It is best to use a cloth dipped in 10% formalin solution to stuff the shoes into the shoes, put them in a plastic bag and seal them for 48 hours to achieve the purpose of sterilization.

8. Some people think that tinea pedis and tinea manuum are health problems and that if they are cured, other diseases may occur. This is not true in medical terms. Some people lose confidence due to repeated infection, so it is also very important to use towels, basins, slippers, etc. to separate.

The above is what I introduced to you about the treatment methods for itchy athlete’s foot blisters. I hope it will help you after reading it. You should choose the appropriate treatment method according to your actual situation to achieve good results. At the same time, we should also pay attention to the hygiene of our feet in our daily life. Maintaining good hygiene habits will reduce the invasion of diseases.