What is some good stomach-nourishing tea?

If we often have stomach pain, bloating and other uncomfortable symptoms in our daily life, it will have a great impact on our health. Nowadays, there are many problems with people’s eating habits, so it is urgent to nourish the stomach. From the perspective of daily diet, there are quite a lot of foods that can nourish the stomach, so the following editor will focus on introducing several teas with good effects.

1. Stomachic buckwheat tea. Preparation method: 1 qian of buckwheat and 5 qian of astragalus. Put buckwheat and astragalus into 600 ml of hot water, cover the cup and simmer for 10 minutes, filter the residue and take the juice. This recipe can improve physical weakness, night sweats, abdominal bloating and poor appetite, and can promote the functioning of the spleen and stomach and increase appetite.

2. Osmanthus tea. Method: Add seven to ten dried osmanthus flowers to an appropriate amount of black tea and brown sugar, then brew with hot water. Osmanthus has the effects of warming the middle and dispersing cold, warming the stomach and relieving pain, resolving phlegm and dispersing blood stasis. It has certain therapeutic effects on loss of appetite, phlegm and cough, hemorrhoids, dysentery, amenorrhea and abdominal pain.

3. Honey ginger tea. Method: Peel and shred a piece of ginger, boil it in appropriate amount of water for 30 minutes, then add 2 to 3 tablespoons of honey. Regular drinking can warm the stomach and strengthen the spleen.

4. Milk black tea. Preparation method: 3 grams of black tea, 100 grams of milk, and 2 grams of salt. Put the black tea into the pot, add water and boil for 5 minutes. Filter out the black tea leaves and boil the milk in another pot. Boil the milk, add tea juice, add salt and stir. Black tea with milk can reduce inflammation and protect the gastric mucosa.

5. Astragalus, red dates and wolfberry tea. Preparation method: 15g of astragalus, 15g of wolfberry, 15 red dates, and appropriate amount of honey. Prepare the ingredients, bubble and wash. Add water, astragalus, red dates and wolfberries to the casserole. Bring to a boil over high heat, then simmer over low heat for 1 hour. It can nourish the stomach and strengthen the stomach.

In general, the teas mentioned in the article can help promote the digestive motility of the stomach, and if you insist on drinking them on a regular basis, they can also reduce the incidence of various stomach diseases. Therefore, you can brew and drink some according to the editor's suggestions to achieve such therapeutic effects.