What are some teas that can promote blood circulation and remove blood stasis?

For women, due to physiological reasons such as menstruation, the topic of promoting blood circulation and removing blood stasis will never become outdated. When you experience uncomfortable symptoms such as too little menstrual blood and pale complexion, you need to take timely measures to help promote blood circulation and remove blood stasis. Some tea drinks can have such effects, so what are the specific types? Let’s take a look at the editor’s explanation.

1. Pudai tea. Ingredients: 5g Puhuang, 3g Indigo, and 3g Scented Tea. Usage: Brew with 250 ml of boiling water and drink until the taste is light. Function: Clear menstruation and stop bleeding. Uses: Nosebleed due to lung heat; Vomiting blood and bloody diarrhea; Excessive menstrual flow.

2. Leonurus and angelica root tea. Ingredients: 5g of motherwort, 3g of angelica, and 3g of scented tea. Usage: Use 300 ml of decoction of the first two herbs to make tea and drink it until the taste is light. Function: Nourish blood and regulate menstruation. Uses: Menstrual disorders; postpartum lochia retention; women can take it after giving birth to help the uterus heal.

3. Achyranthes bidentata tea. Ingredients: 5g Achyranthes bidentata and 3g scented tea. Usage: Brew with 200 ml of boiling water and drink until the taste is light. Function: Promote blood circulation, remove blood stasis, eliminate carbuncle and relieve swelling; relieve pain. Uses: Abdominal pain due to blood stasis, abdominal pain due to postpartum blood stasis, trauma, hematuria, gonorrhea, and amenorrhea.

4. Ox cypress tea. Ingredients: 5g Achyranthes bidentata, 2g Phellodendron chinense, 2g Atractylodes lancea, and 3g scented tea. Usage: Brew with 300 ml of boiling water and drink until the taste is light. Function: Promote blood circulation, clear away heat and dry dampness. Uses: Damp-heat, numbness or hot and swollen pain in the feet.

5. Red peony root tea. Ingredients: 10g red peony root and 3g scented tea. Usage: Brew with 300 ml of boiling water and drink until the taste is light. Functions: Removing blood stasis and relieving pain, cooling blood and reducing swelling; anticonvulsant, anti-inflammatory, anti-ulcer, antibacterial, and antipyretic. Uses: Abdominal pain due to blood stasis, dysmenorrhea, red eyes, painful swelling, and bloody diarrhea.

So far, the editor has introduced a total of five types of teas that can promote blood circulation and remove blood stasis. If you have this need in your daily life, you can prepare the necessary materials according to the above content, and insist on brewing some for drinking every day. However, it is best not to drink it at night, so as not to affect the normal sleep quality.