How to prevent frozen hands and feet?

Frozen hands are a common and torturous symptom in winter. They cause swelling, pain and itching, which is unsightly and uncomfortable. In severe cases, fissures and ulcers may occur, which are extremely painful. Frozen hands and feet are the most common in winter. Hands and feet are prone to freezing in winter because they are not well cared for. So, how do we prevent frozen hands and feet in winter? Let's take a look.

Causes of frozen hands:

The metabolism of tissue cells in the entire arm, including the hand, requires the service of body fluid circulation at all times. Once the meridians in the arm are blocked to varying degrees, causing the body fluid in the arm to not flow smoothly, some body fluids will run slowly or even be retained in the hand. In the summer, due to the high temperature, the problem is not so obvious. However, once winter comes, as the temperature drops, the problems caused by meridian blockage begin to become more obvious, and frozen hands are one of the manifestations.

If frozen hands have cracks, then in addition to the factor of meridian blockage, another important factor is insufficient blood supply.

Steps/Methods

>01 Frequently massage your hands, feet and ears;

>02 Insist on washing hands and face with cold water or doing appropriate physical activities to speed up blood circulation;

>03 In the early stage of frostbite, you can use two rhizomes of fresh peppers and eggplants, three pieces of fresh orange peels, eight slices of ginger, and fifteen roses. First, boil the peppers, eggplant rhizomes and ginger for fifteen minutes, then add the rose and orange peel and boil for eight minutes. Take the juice to soak your hands and feet once a day. If the wound is already ulcerated, it can only be used after the wound has healed.

The above introduction provides some information on how to prevent frozen hands and feet. Now everyone should be clear about it. Frozen hands and feet will damage the skin and have a great impact on appearance, so everyone must pay attention to it. In life, we must keep the blood circulating throughout the body. Blood circulation is the best way to prevent frozen hands and feet. Then use hand cream to keep the skin of your hands and feet moist, which can also prevent the occurrence of frozen hands and feet.