How to judge whether the breasts are empty

Breast milk is the only source of nutrition for babies, so the quality of breast milk directly determines the healthy growth and development of the baby. At the same time, the amount of breast milk required by babies in each period is different, but it is difficult for parents to control it. Many mothers will judge whether their babies are full based on whether their breasts are empty. However, judging whether the breasts are empty is a technical job. Here are some tips for mothers to judge whether the breasts are empty.

How to judge whether one breast is empty

When a baby is breastfeeding, there will generally be milk bursts, and the baby will also make gulping sounds when feeding. Generally, after two or three bursts of milk, the baby's swallowing will not be so obvious. The milk is almost finished. Also, if you feel the breasts are soft, that usually means they are ready. Furthermore, if you squeeze the areola and there is no milk after two squeezes, it also means that it is empty.

The correct way to breastfeed your baby

1. You can reduce embarrassment by taking deep breaths, covering your mouth, etc. A stable mentality is extremely beneficial for your baby's feeding. When the mother is nervous, the lactation reflex will be delayed and the baby will not be able to feed smoothly.

2. Buy a simple gauze or scarf to cover the mother and baby, which is also easy to carry. Some special nursing covers are specially designed to protect your privacy to the greatest extent. Nursing covers also play an important role for older babies. Babies after 3 months old are easily attracted by the sounds and sights around them and are not focused on drinking milk. To deal with such babies, a nursing cover can be very effective, even at home.

3. Nursing bra is a magical tool. It is easy to take off and only exposes the areola. Only your baby can see your privacy. The weather is relatively cold now, and cardigans, large scarves, and windbreakers are also good choices. They can keep you warm and facilitate breastfeeding. Moms should not mistreat themselves for the sake of their children.

4. Learn more about the locations of breastfeeding rooms in public places such as subways, supermarkets, and shopping malls. The breastfeeding rooms are fully equipped, highly private, and suitable for feeding. If you can't find a breastfeeding room, it's also a good idea to find a bench in a secluded corner. Crowded places have poor air circulation and a noisy environment, which is not conducive to breastfeeding.

This article details how to determine when one breast is empty, and also introduces the correct way to breastfeed your baby. As a breastfeeding woman, you must know that when the baby has finished eating on one breast, you need to quickly switch to the other side for the baby to eat. Only by breastfeeding the baby correctly can the baby grow better and mothers' breasts will be healthier overnight.