How to get rid of goose bumps on legs

Goose bumps on the legs will make the skin feel very rough. For female friends, of course they hope to have smooth and delicate skin. So when facing this problem, we need to pay attention to supplementing enough vitamins or apply some exfoliating ointments.

1. Vitamin A is a fat-soluble alcohol substance, which has a certain effect on abnormal fat metabolism. Eating more tomatoes has the highest absorption rate of vitamin A after enzyme conversion, followed by carrots. (Best eaten raw, very important)

2. If you want to quickly repair chicken skin, you can use Furun keratin cream for external application. You can apply it after taking a bath every day. It is moisturizing and activating, and the loofah extract has a very good effect.

3. Try to eat a light diet, eat more fruits and vegetables, go to bed early and get up early, and get enough sleep.

4. Those who should quit smoking should quit smoking, and those who should quit drinking should quit drinking. Alcohol and tar are both very harmful to the skin. Maintaining a good mood, strengthening your confidence in treatment, and relaxing your mind can also play a big role in treatment!

5. When bathing, the affected area should be smeared with soap or shower gel containing exfoliating ingredients, and gently scrubbed with a bath brush. After bathing, you can use Furun Cuticle Cream to clean pores and repair and unclog hair follicles.

6. For those with mild symptoms, you should apply Furun Exfoliating Cream Moisturizing Lotion as soon as possible after bathing. It is not excessive to apply it two or three times a day.

7. Do not squeeze these papules casually to avoid accidentally causing inflammation and infection of the pores.