Is the mud rubbed off during bathing beneficial?

In daily life, when the skin comes into contact with dust in the air, it will easily cause some mud to appear on the skin surface, and the skin metabolism will also easily cause some aging cuticles. When taking a bath, a lot of mud will be rubbed off. Generally speaking, rubbing off the mud on the body properly is very good for the skin and can clean the pores, but it is not advisable to rub it frequently as it will easily damage the skin.

Is it good to take a bath with mud?

Many people have a habit of rubbing their bodies a few times when taking a shower. As a result, they find that "mud" comes out after rubbing, and the more they rub, the more comfortable they feel. Many people think that if something comes out after rubbing, is it because they can't wash clean, or is there some other reason? Many people wonder, what exactly is this "mud"?

What is the "mud" that comes out of your body when you take a shower?

There are 3 possibilities. The first possibility is the dust absorbed by the skin when it is exposed to the air; the second possibility is the metabolic product of the human body. The human organs are working all the time, and the product of metabolism on the body surface is dandruff; the third possibility is the secretions discharged by the human body, such as oil, sweat, etc., which are mainly produced through the metabolism of the spleen and stomach. In short, this mud is a mixture of dandruff, grease, sweat and dust.

Why do we always get mud when we rub each other's backs when we take a bath?

Basically everyone has to take a shower every day, even in the winter when there is no sweat or in the summer when there is sweat. But why is it that even though we haven't sweated or gone out all day, we can still rub out a lot of mud when we take a shower every day? Is it because we didn't wash it clean or is there some health problem with the body? In fact, this is just the normal metabolism of the body, so don't worry.

Rub the mud properly and don't rub it for too long.

The surface of human skin is covered with a layer of keratin membrane, which is the natural barrier protection layer of the skin, which can reduce water evaporation in the body, resist the invasion of various harmful microorganisms, and maintain the moisture and health of the skin. If you rub it hard on a regular basis, it will of course damage this layer of stratum corneum, which can easily lead to skin sensitivity and the appearance of red blood streaks. More importantly, it will aggravate skin dryness, and in the most serious case, it will induce itching. It should be noted that frequent bathing actually removes an important physiological defense line of our skin, so there is no need to bathe every day.

In the northern region, scrubbing the back is essential when taking a bath. At that time, he might be working near a factory, especially in a public bathhouse in an industrial or mining enterprise. One bathhouse could accommodate one to two hundred people, and people would sit naked in hot water at over 30 degrees Celsius and soak in it. When they were almost done soaking, they would pair up to rub each other's backs. When scrubbing the back, the person being scrubbed holds the edge of the bathhouse with both hands and arches his back. The person scrubbing the back rubs his back vigorously from bottom to top with a bath towel like a massage. After a while, the dirt on the body is rubbed off like tadpoles and falls to the ground. After rubbing the back, apply soap on the body and rinse with clean water. The bath is over. Therefore, a bath cannot be completed without 40 minutes.