Can I take a bath with shower gel?

Shower gel is a common daily chemical product in people's daily life. Its main function is to clean the body and it is usually used at the end of bathing. Many people want to know whether shower gel can be used for bathing. In fact, taking a bath does have certain health benefits, so it is not recommended to use shower gel with a cleansing effect. Below, I will introduce to you some things that you can use while taking a bath!

1. Coarse salt bath

Taking a bath with natural coarse salt that has not been artificially modified can help you lose weight without realizing it. This is the beauty secret of many Japanese girls.

1. Add about 2 spoons of coarse salt into 40-degree warm water and mix well.

2. Soak in the bathtub for about 5 minutes, then get out of the bathtub for about 30 seconds, and repeat this about 2-3 times.

3. Finally, use shower gel to clean your whole body, including your hair! You can use bath salt instead of coarse salt but not table salt. It can quickly excrete waste from the body. In addition, many minerals will adhere to the skin when taking a bath, increasing the moisturizing effect, warming the body, increasing blood circulation and metabolism. In addition to weight loss, it is also effective for headaches, fear of cold, and shoulder pain.

Don't take a bath when you are too hungry, too full, or after drinking. If you take a bath when you are too hungry, you may run the risk of low blood sugar and shock. If you take a bath when you are too full, it will affect your digestive function.

2. Milk bath

Skin beautifying effect: The milk fat, vitamins and minerals in milk have a natural moisturizing effect. They can not only prevent and repair dry skin, but also make the skin smoother and more delicate.

Bathing method: Pour 1000ml of fresh milk into hot water and stir evenly until it becomes translucent. Add a few drops of rose essential oil for an even better feel.

Soaking time: 15-20 minutes

3. Green Tea Bath

Skin beauty effect: The catechins and caffeine in green tea can enhance fat metabolism, eliminate fat, remove skin oil and dirt, soften cuticles and increase skin smoothness.

Bathing method: Put the used green tea residue or 3-5 tea bags into a silk floss or cotton bag, then put the bag into the bathtub and fill it with hot water.

Soaking time: 10-20 minutes

4. Aromatherapy bath:

Skin beautification effects: eliminate physical and mental fatigue, reduce inflammation and kill bacteria, stimulate skin tissue throughout the body and purify the body.

Bathing method: Fill a bathtub with hot water, the water temperature should be acceptable to the skin, add up to 4 drops of essential oil or 8-10 drops of mixed oil, and stir while adding water to make the oil evenly distributed in the water.

Soaking time: 15 minutes