What are the disadvantages of tourmaline steaming?

We all know that tourmaline steaming has many benefits. It can not only cure and prevent diseases, but also beautify the skin and lose weight. Therefore, many people who like to do SPA will visit such steaming rooms regularly. But it should be noted that everything has its pros and cons, but if we can clearly recognize the disadvantages and pay attention to them, we can stay away from these adverse effects. So, what are the disadvantages of tourmaline steaming?

Susceptible to wind, cold, dampness and poison

It should be noted that after sweating, the human body is susceptible to invasion of rheumatism, cold and toxins. During the steaming process, cells become more active. Once the steaming is over, the temperature drops sharply or is blown by wind, and the cells are easily invaded by cold air. In severe cases, pain may occur.

Can easily cause obesity rebound

Although sweat steaming can help you lose weight, it will consume a lot of energy in your body during the process. After the steaming, you may feel extremely hungry. At this time, if you eat a lot, you may gain weight again.

Can easily cause physical exhaustion

For people with weak constitution, they need to be very cautious when choosing sweat steaming. Because people with weak bodies are prone to collapse, sweat steaming will consume a lot of energy. If the body is weak, fainting and other conditions may occur. Therefore, people with weak constitutions should be cautious when sweat steaming, and even if they need to sweat steam, they should reasonably shorten the steaming time.

People who are not suitable for sweat steaming

Steaming has many advantages as mentioned above, but also many disadvantages. It should be noted that some groups of people should not participate in steaming: women during menstruation, people with high blood pressure, heart disease and other diseases, and men should not sweat frequently for a long time.

Because sweat steaming may cause cold air to enter the body, you should avoid being exposed to wind and keep warm after sweat steaming; because it may cause exhaustion, you should pay attention to the time of sweat steaming; because you may feel hungry after sweat steaming, which may lead to eating a lot and the rebound of obesity, when you feel hungry, you might as well eat some fruit to fill your stomach.