What should we pay attention to when we have coronary heart disease?

We are not unfamiliar with coronary heart disease, but what should we pay attention to? This requires the attention of patients with coronary heart disease. This disease is also very serious because the attacks are unbearable and usually require medication for treatment. Especially for older people, this disease must be treated in time, otherwise it will cause other heart diseases and the consequences will be disastrous. Therefore, we need to pay special attention to our daily eating habits and avoid eating foods that are not allowed.

First of all, patients with coronary heart disease should pay attention to eating less foods with high animal fat and cholesterol content, such as egg yolks, fish roe, animal offal, etc. Patients with coronary heart disease should pay attention to eating less meat, more fish and soy products, and more vegetables and fruits.

Secondly, patients with coronary heart disease should pay attention to controlling their food intake, controlling their weight, and avoid overeating. Because overeating can cause a sudden increase in blood lipids and blood viscosity and increase the burden on the heart, people with coronary heart disease should pay special attention not to eat too much at dinner.

Third, among the precautions for coronary heart disease, you should pay attention to limiting salt intake, and ensure that it is less than 10 grams per day.

Fourth, tobacco and alcohol are harmful to health. It is not suitable for patients with coronary heart disease. Therefore, patients with coronary heart disease who have the habit of smoking and drinking should also pay attention to quitting smoking and drinking.

Fifth, data show that the physical energy consumed by sexual intercourse is equivalent to running a 100-meter race, so patients with coronary heart disease should pay attention to controlling the frequency of sexual intercourse.

Sixth, patients with coronary heart disease should pay attention to living a regular life and avoid high mental stress or excessive excitement. In addition, patients with coronary heart disease should also pay attention to maintaining smooth bowel movements and adequate sleep.

Seventh, both cold and heat will increase the body's energy consumption, so people with coronary heart disease need to pay attention to prevent cold and keep warm.

Eighth, coronary heart disease is characterized by irregular attacks, so patients with coronary heart disease should make sure to always have drugs to relieve angina pectoris with them so that they can take them at any time. If pain persists or cannot be relieved by medication, go to the nearest emergency room immediately.

Ninth, some people like to take a bath before going to bed every night. In fact, taking a bath too frequently is not good for patients with coronary heart disease. Patients with coronary heart disease should pay attention to reduce the number of baths as much as possible. Things to note for people with coronary heart disease: Bathing time should not exceed 15 minutes, do not soak in hot water for a long time, and remember to keep warm after bathing.

The above content is about the issues that need attention regarding coronary heart disease. Patients can change their daily lives according to the above content. If you find a serious situation, be sure to go to the hospital for treatment immediately and do not delay. Keep a good mood and eat more fresh food. Fish must be eaten in moderation, and smoking and drinking are not allowed. Do more outdoor exercise.