Seafood is very famous in coastal areas, and oysters are one of them. It is very easy to catch oysters, and there are many of them. The meat of oysters is tender and can be eaten by people. The oyster shells also have certain effects. They can strengthen the liver and detoxify, improve sexual function, enhance immunity, and purify the blood. However, oysters must be boiled in boiling water before cooking to sterilize and disinfect them. Strengthen liver and detoxify Oyster glycogen exists in the liver and muscles that store energy, and is closely related to cell division, regeneration, and activation of red blood cells. It can improve liver function, relieve fatigue, and enhance physical strength. The taurine contained in oysters can promote bile secretion, eliminate neutral fat accumulated in the liver, and enhance the liver's detoxification function. Improve sexual function Oysters contain a large amount of arginine, which is essential for sperm production, and the trace element lead. Arginine is the main component of sperm production, and lead promotes the secretion of hormones. Eating oysters can improve sexual function. In many cases, male diseases such as decreased sexual function, impotence, prostate enlargement, and incomplete development of sexual organs are caused by insufficient lead. Purify blood The taurine in oysters has a good preventive effect on arteriosclerosis caused by congestion, and the subsequent angina pectoris, myocardial infarction and cerebral infarction. Recover from fatigue The amino acids contained in oysters can improve liver function, inhibit the accumulation of lactic acid, help speed up recovery from fatigue and increase physical strength. In addition, the taurine and glycogen in oysters can not only help recover from physical fatigue, but are also very effective in recovering from mental fatigue. Their effects on improving endogenous depression and restoring vision have also been recognized. Nourishing the skin Because oysters contain iron and copper, they are most effective in treating iron deficiency anemia, which is unique to women. In addition, oysters contain large amounts of lead, which is lacking in most people's bodies. Therefore, eating oysters can prevent dry skin, promote skin metabolism, decompose subcutaneous melanin, and produce delicate skin with white and rosy skin. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, infertility, menopausal disorders, etc. Improve immunity Oysters are called "milk of the sea". They are rich in very high-quality protein, glycogen, vitamins and minerals, and contain more than 18 kinds of amino acids. Among these amino acids, they are rich in amino acids (glutamic acid, glycosides) that can synthesize glutathione, an antioxidant. After eating oysters, glutathione is synthesized in the human body, which removes active acids in the body, improves immunity and inhibits aging. 7. Promote metabolism The amino acids, lead and other minerals and vitamins contained in oysters can improve blood circulation, and also improve cold blood and low blood pressure, which are the biggest enemies of women. |
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