After miscarriage, there will be some subtle psychological and physical damage to women. At this time, the patient needs the careful care of her family. In addition, miscarriage consumes physical energy just like childbirth, so the precautions for care are basically the same. In addition, after miscarriage, you should pay attention to avoid irritating foods in your diet, because improper care will cause problems with future fertility, so you must not be careless. Post-abortion care: 1. Within one month after the abortion, sexual intercourse and bathing are prohibited. You can wash your hair with warm water, and avoid catching a cold when taking a bath. 2. Go to the hospital for a follow-up visit 2 weeks after the operation. If conditions permit, you can rest for one to two weeks, avoid strenuous exercise and colds, eat more nutritious and easily digestible foods, such as chicken soup, fish soup, pork rib soup, etc., eat fresh vegetables and fruits appropriately, and avoid spicy and irritating foods. 3. During the miscarriage period, eat more fruits rich in vitamins and dietary fiber. Such as apples, oranges, and bananas. If it is summer, you can eat watermelon. Eating watermelon in moderation will not hurt the spleen and stomach, and can also promote appetite, which is good for your health. However, don't eat too much, because watermelon is cool in nature. During the confinement period, the mother is weak and should not eat too much. A small amount is better. 4. It is not advisable to eat too much watermelon, because watermelon is a raw and cold food. Anyone who eats too much will damage the spleen and stomach, leading to poor appetite, indigestion, and decreased gastrointestinal resistance, causing abdominal distension and diarrhea. Warm reminder: Although fruits should be eaten, they cannot be eaten randomly, especially for friends who have suffered a miscarriage. You must understand the properties of the fruit or vegetable before eating it. Overly cold food should not be consumed. After miscarriage, our female friends will suffer varying degrees of physical and psychological damage, so we must pay more attention to taking care of our bodies after the operation, and pay more attention to diet. This will be of great help to our body's recovery. If the recovery is not good, it will affect future fertility. Therefore, diet after miscarriage is very important. |
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