Most colds are caused by wind and cold, so most patients will have nasal congestion, and severe cases will have difficulty breathing, which is especially painful at night when they can only breathe through their mouths. It can be seen that the adverse effects of a cold and nasal congestion are indeed great. If you want to alleviate it, you can eat raw onions, drink cola ginger tea, drink sesame oil and egg tea, drip orange peel juice into the nose, supplement vitamin C, gargle with salt water, insert onions in the nose, etc. The effects are very good. You can choose one of them to try according to your own situation. There will definitely be amazing results, and the nose will be unblocked immediately; in addition, patients must keep warm. 1. Eat green onions raw When eating green onions raw, you can heat the oil and pour it on the finely chopped green onion, then eat it cold with tofu and other foods. It is not only delicious but also can prevent colds. 2. Coke and Ginger Peel and chop 20 to 30 grams of fresh ginger, put it into a large bottle of Coca-Cola, boil it in an aluminum pot, and drink it while it is hot after it cools down a little. It is very effective in preventing and treating influenza. Breathing steam When you first catch a cold, pour boiling water into a cup and take deep breaths into the hot steam until the water in the cup cools down. Do this several times a day to relieve nasal congestion symptoms. 3. Sesame oil mixed with eggs Heat one or two ounces of sesame oil and beat in a fresh egg. Pour in boiling water and stir well. Drink it while it is hot. Take it once in the morning and evening. It will cure the cough after a cold in 2 to 3 days. 4. Orange peel juice Aim a fresh orange peel at your nostrils and squeeze it hard, then spray the juice into your nasal cavity, and your nose will be unblocked soon. Another way is to grind vitamin C into powder, then inhale a small amount into your nose, and your nose will be unblocked. 5. Take some vitamin C Whether you take vitamin C supplements or eat fruits rich in vitamin C, such as dates, oranges, kiwis, oranges, grapefruits, etc., they can help relieve cold symptoms. Generally speaking, sour fruits contain a lot of vitamin C. Drinking orange juice can not only supplement vitamin C, but also eliminate discomfort in the mouth. 6. Gargle with salt water Rinse your mouth with light salt water every morning and evening after meals to remove oral bacteria. When influenza is prevalent, you should pay more attention to gargling with salt water. At this time, it will be more effective if you tilt your head back and gargle so that the salt water can fully rinse the throat. 7. Onion in the nose What should you do if your nose is blocked after a cold? You can put a piece of fresh green onion in each nostril before going to bed, and take it out after 3 hours. It usually cures the problem in one time. If it doesn't work, try again the next day. It is worth reminding that: first, the scallion strips should be thicker. If they are thinner, firstly, the medicinal effect will be weaker; secondly, they will be easily inhaled deep into the nasal cavity and difficult to remove; secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be wrapped around the outside of the scallion strips. |
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