Generally speaking, men who have been engaged in labor for a long time are prone to low sperm activity. At this time, it will be very difficult for the sperm to move forward, and it will even be difficult to combine with the egg, so it will seriously affect the male's fertility. Many people think that it will seriously affect fertility. So, will low sperm activity affect fertility? Let us take a brief look at it through the following article! The following foods may be affected: 1. Supplement various vitamins. The functions of vitamins are to provide raw materials for sperm, promote sperm production, and keep sexual organs from being harmed. Among them, vitamin E is closely related to the reproductive system. It has many functions, such as preventing the aging of sexual organs, promoting the regeneration of empty vas deferens, and enhancing sperm motility. 2. Foods rich in sex hormones. It can promote the division and maturation of spermatogonia and is very beneficial to the production of sperm, such as sheep kidney, pig kidney, dog testicle, bull whip, chicken liver, etc. 3. Eat more foods containing high-quality protein and arginine. Arginine is an essential component for sperm production, and its deficiency can lead to oligospermia. High-quality protein is the main raw material for the formation of semen. Foods high in protein include pig spinal cord, lean meat, eggs, fish, shrimp, and soy products; foods containing arginine include eel, black fish, sea cucumber, tendon, soy products, lean meat, etc. Calcium plays a vital role in sperm motility, capacitation, maintaining the activity of hyaluronidase and in the fertilization process. Varicocele: Varicocele affects the normal growth of sperm and causes low sperm motility. Because of the blood circulation disorder in the testicles and epididymis, the local temperature rises and toxic substances accumulate, which reduces the sperm motility. Reproductive tract infection: Reproductive tract infection can cause a certain degree of seminal vesiculitis and prostatitis, which have a great impact on semen quality. Therefore, infection with ureaplasma and systemic infectious diseases can also cause low sperm motility. Bilateral cryptorchidism: Generally, the development of males after puberty will affect cryptorchidism, which in turn will affect sperm production and may cause male infertility in severe cases. Other factors: These include the patient's physical condition, whether his daily diet is regular, whether there are any diseases in the endocrine system, etc. If the situation is not good, it will also affect the vitality of sperm. From the above we can understand that low sperm motility rate seriously affects fertility. Male friends must supplement more nutrition in their daily lives, so as to improve the low sperm motility rate. Eat more protein-rich foods, such as soy products and soybeans, which should be consumed more, and the nutritional value is also very rich! |
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