How often should oily hair be washed and what should be paid attention to in daily life

Having a fresh and beautiful image will always increase our confidence, but in our daily life, many people's hair is prone to oiliness, which makes them look particularly dirty and has a great impact on their image. This is usually caused by our usual greasy diet and staying up late. Therefore, many people wash their hair frequently, which in turn causes certain irritation to the scalp. Let's learn about the frequency of shampooing oily hair and daily precautions.

Oily hair shampooing frequency and life precautions

Oily hair should generally be washed every 2-3 days, and when washing, use your fingertips to massage the scalp. Also, it is best not to wash your hair in the morning or at night. Washing your hair in the morning will affect your blood circulation. If you wash your hair too late at night, your hair will not dry easily, which will also affect your health. It is best to wash your hair in the afternoon.

Life precautions

(1) People with oily hair should eat less oily and spicy foods.

(ii) If it is not pathological, try a shampoo with a stronger alkaline property, such as Head & Shoulders or Rejoice. It is best not to use an oil-control shampoo, as it is said that the more oil you control, the more hair will be lost! You can also try a shampoo containing ginger or seaweed ingredients, which can keep hair follicles healthy, reduce oil production and hair loss!,

(III) You can wash your hair every 2-3 days. It is best not to use shampoo or anything like that. In fact, you can just use soap (make sure to wash it thoroughly). There are two types of oily hair. One is that you are born with oily skin and hair. There is no other way but to wash your hair. The other is that the unstable lifestyle can cause oily hair. Sleep problems are the main reason (this type of condition will gradually improve).

(IV) Another method is a product someone introduced to me - Kangwang, which is used to treat seborrheic alopecia. She said she had tried it and it worked the first time and it was very good for oil control. However, I have not tried it, so you can experience it yourself to see if it works.

5. Daily Habits

1: Don’t eat too much greasy food, be sure to avoid it. n<

2: Try to cut your hair short, or tie it up, so that it can last for two days. (Of course, you can keep your hair long after you adjust it. After all, long hair is beautiful)

3: Users should avoid getting hair conditioner on the roots of their hair. Just like the previous person said, below the ears.

4: Check if it is an endocrine problem.

Although washing your hair can ensure good personal hygiene and image, we must master the method and time so as not to cause certain harm to the body. The above is an introduction to the frequency of shampooing oily hair and life precautions. After understanding, we know that it is better to wash oily hair once every 2 to 3 days, which will not cause irritation to the scalp. In addition, when washing our hair, we'd better choose a shampoo with less irritation.