Women are very weak during the confinement period, so they need to be more careful about what they eat and not eat anything randomly. Many women eat breast enhancement foods during breastfeeding. Now many people think that hawthorn has the effect of breast enhancement, so they eat hawthorn during breastfeeding. But can hawthorn really be eaten during breastfeeding? Let me tell you whether it is good to drink hawthorn during breastfeeding? Can I eat hawthorn during breastfeeding? 1. Eat less hawthorn if you have a bad stomach A small amount of hawthorn can help quench thirst, relieve pain, strengthen the stomach, and eliminate fat, which can be helpful for the recovery of postpartum women. If you consume a large amount of hawthorn, the soup will be too sour and will affect the breast milk, so it is necessary to consume it in the correct amount and method to achieve twice the result with half the effort. However, mothers with poor stomachs should not eat too much, as it will cause acid reflux. 2. Hawthorn should not be eaten on an empty stomach Hawthorn is quite sour and if it enters the stomach without food, it will damage the gastric mucosa and cause serious damage to the stomach and intestines. 3. Eat less raw hawthorn The tannic acid in raw hawthorn combines with stomach acid to easily form gastric stones, which are difficult to digest. Mothers with weak gastrointestinal function should pay special attention. Doctors recommend that hawthorn should be cooked before eating. This is because hawthorn can help the mother's uterus contract and discharge lochia, which is good for restoring physical health. Hawthorn also has a stomachic function. But not too much. 4. Eating too much hawthorn during lactation can cause bad teeth Hawthorn has an appetizing effect. If you want to eat more, you can eat less. The baby can also absorb nutrients through breast milk, which is also good for the baby's stomach. However, you can't eat too much hawthorn, as it is bad for your teeth. 5. Don’t eat too much There is a strong saying that drinking it for three days can stop milk production. Nevertheless, eating a small amount of hawthorn or hawthorn slices should not have much impact, but if you consume a large amount of hawthorn, it will affect the health of both you and your baby. The above is some common knowledge about hawthorn that I introduced to you. Hawthorn is certainly very good for the body, but there should be a limit to what you eat. You cannot eat too much, especially during breastfeeding. The diet must be reasonable and balanced to ensure adequate nutrition for the body, which is best for both mother and child. |
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