You are actually really hurting your ovaries by doing this

What bad habits in life are invisibly harming your ovaries:

Bad habit 1: Girls who sit still for a long time

Girls in which professions should pay attention: OLs, editors, good students, doctors, ticket sellers, counter attendants, customer service hotlines... etc. Girls who need to sit for a long time every day should pay attention.

No matter how busy you are at work, if you sit for more than 45 minutes, you should stand up and move around to increase blood circulation. Sitting for a long time not only harms the ovaries, but also puts weight on the pelvis and sacroiliac joints for a long time, affecting blood circulation in the abdomen and lower limbs, thereby inducing constipation, hemorrhoids, numbness of the lower limbs, and varicose veins of the lower limbs.

Bad habit 2: The ovaries are most afraid of staying up late

Who should pay attention: Night owls, girls who love playing games, academic masters, TV drama fans (who won’t stop until they finish watching the whole season), girls who are often on duty, etc. should pay attention~

If goddesses stay up late for a long time, it will have a direct impact on their menstrual cycle and damage their kidneys. The various hormones needed by the human body are secreted most vigorously at night. If women often stay up late, the hormonal environment in the body will change. Once estrogen secretion is insufficient for a long time, it will cause ovarian dysfunction and lead to persistent amenorrhea, uterine atrophy, osteoporosis, etc.

Bad Habit 3: Bad-tempered Girls

Who should pay attention to this: jealous girls, teachers with too many students, supervisors with too much work, mothers with too much housework, mothers-in-law in menopause... and so on.

Don't think I'm talking nonsense. Let me tell you now why bad mood affects the ovaries. When people are in a good mood, their pulse, blood pressure, gastrointestinal motility, and metabolism will be in a coordinated state. There will be no insomnia or staying up late. The secretion of immune active substances in the body will increase, and the disease resistance will be enhanced. Bad mood can lead to high blood pressure, coronary heart disease, ulcers and even cancer.