Can vitamin E remove acne scars?

Many people get acne due to skin problems, and squeezing the acne will leave acne scars. Scars not only affect the appearance but also bring inconvenience to our lives. It not only brings physical harm, but also great psychological harm to us. Acne scars on the face make us lack confidence and feel inferior when doing things. Many beauty-conscious friends have tried various acne scar removal products. Many people also say that vitamin E can remove acne scars. Is that true? What is the effect?

Natural vitamin E can effectively improve the body's endurance, enhance immune function, and has obvious anti-aging, disease prevention, and cancer prevention effects; it can lower cholesterol, improve human microcirculation; and can effectively prevent the occurrence of cardiovascular and cerebrovascular diseases. Natural vitamin E is also the best choice for beauty and skin care. It can clean up oxygen free radicals in the human body, prevent the formation of physiological spots, and play a good role in repairing skin burned by ultraviolet rays.

It is easily absorbed by the skin and can promote skin metabolism and improve skin elasticity. Taking vitamin E orally can reduce the appearance of acne scars. Vitamin E is a fat-soluble vitamin, also known as tocopherol, and is one of the most important antioxidants! It protects T lymphocytes, red blood cells, resists free radical oxidation, and inhibits platelet aggregation, thereby reducing the risk of myocardial infarction and cerebral infarction. It also has a good therapeutic effect on burns, frostbite, capillary bleeding, menopausal syndrome, and beauty. It has a certain auxiliary effect in protecting the skin from damage by ultraviolet rays and pollution, reducing the deposition of scars and pigments, and accelerating wound healing. Using vitamin E to repair acne scars is also suitable for the early stages, and the effect is quite good. Patients only need to apply vitamin E on the scars.

However, vitamin E may clog the opening of hair follicles, thus causing recurrence of acne, or produce fat particles because the skin cannot fully absorb it, so friends who are prone to large areas of acne should be careful. When it comes to removing acne scars, it is actually 30% treatment and 70% care. Regulating the internal body is the key, one is persistence, and the other is paying attention to personal eating habits and lifestyle. Eat more fruits and vegetables rich in vitamin C, drink plenty of water (2000ml a day), and eat less fried, high-calorie and spicy food. Depending on individual differences and the length of time the acne scars have been treated, the effects will vary.

Vitamin E is an excellent antioxidant. It can prevent unsaturated fatty acids (linoleic acid, arachidonic acid, other electron pair receptors), vitamins, hormones, pigments, enzymes, etc. from oxidative damage. It can not only reduce the peroxidation of lipids and lipoproteins on cell membranes and protect the normal function of cells, but also lock in moisture, so it is also known as a deep "moisturizer" for the skin. When the skin is affected by ultraviolet rays and induces the production of free radicals, vitamin E is absorbed by the skin and has the effects of delaying photoaging, sun protection, inhibiting sunburn erythema, smoothing the skin, reducing skin wrinkles, moisturizing and anti-inflammatory.

From the above content, we can see that vitamin E is a good thing for beauty, but when using it, you also need to consider your own skin and see if vitamin E is suitable for you. There are many ways to remove acne scars. Just choose the one that suits you. If you persist in conditioning for a long time, the acne scars will be reduced. In addition, you must have a regular life and don’t always stay up late. Developing a good habit of going to bed early and getting up early is also very helpful for your skin. I hope the above content can help you. I wish you good health