Methods to strengthen the brain and prevent hair loss

There is a saying in ancient times that hair is inherited from parents, which shows the importance of hair to people. However, the phenomenon of hair loss is particularly serious nowadays. People’s first reaction when facing hair loss is to choose anti-hair loss shampoo, or to search the Internet for various drugs to treat hair loss. But is there no other way to solve hair loss? Let’s talk about how to strengthen your brain and prevent hair loss.

In our daily life, we should develop the habit of doing Chinese medicine massage to improve brain health. The head is a key part that should be well cared for. Experts recommend that there are many important acupoints on the head. Here, the editor will introduce four easy ways to strengthen the brain and prevent hair loss.

1. Dry wipe face

Use your fingers or palms to rub back and forth from the eyebrows to the chin. If you want to achieve a beauty effect, you should massage from bottom to top. The movements should be slow and rhythmic, not fast or slow, but even and moderate.

2. Push and rub the forehead

Press your thumbs or palms on the skin on the forehead above the eyebrows, and gently wipe it to the left and right with both hands, then push it back to the center of the forehead when you reach the ends of the eyebrows. Use both hands alternately and rub rhythmically for more than ten times. Do not use too much force, and do not apply too much force until the skin on the forehead does not turn red. 3. Comb and massage the top of the head

Place the ten fingers of both hands on both sides of the top of the head, and use a little force to comb your hair from the front hairline along the top of the head to the back of the head about 20 times; then press the thumbs of both hands on the temples on both sides of the forehead, and use the other four fingers slightly apart to press against the top of the head. Use both hands to apply force at the same time, and do a straight line massage from top to bottom and from bottom to top for more than 10 times; finally, press the Baihui point in the middle of the top of the head with the middle finger or index finger, and press and rub it in a rotating manner from light to heavy force for more than 10 times.

4. Knead your head and rub your hair roots

After tapping your head more than 10 times with the ten fingers of both hands, grab the roots of your hair with a little force, comb your hair from front to back, and rub your entire head more than 10 times. You can also use a comb instead.

Through the above-mentioned method of brain-nourishing and preventing hair loss, we have learned how to prevent and treat hair loss without taking medicine. This method of brain-nourishing and preventing hair loss is healthier because hair is very important to both men and women. Different hairstyles can create different images of people, but the premise is that the hair is healthy. If the hair becomes very little due to hair loss, it will not be beautiful.