Introduction to the causes of millet pimples

In fact, in real life, due to the fast pace of life, people do not have much time to take care of their skin, which will cause their skin to be very unclean and some millet-sized pimples to grow. When these pimples grow, don’t worry too much. You need to find out the real reason for the pimples. Let us understand the reasons for the millet-sized pimples.

Reasons:

Sunlight and UV rays

People always think that sunlight and ultraviolet rays have the effect of disinfection and sterilization, but in fact they are not completely beneficial to us. And on the contrary, they can also lead to "elastic" reactions. Especially after being exposed to the sun for a period of time, ultraviolet rays will accelerate the aging and death of cells, so our stratum corneum will begin to thicken, which can easily lead to blockage of hair follicles and cause acne. Moreover, the increased secretion of sebum will cause damage like a time bomb and produce annoying acne. Men in particular usually do not pay attention to sun protection of their skin, inadvertently condoning the formation of acne.

diet

Diet cannot be regarded as the main factor causing acne, but we cannot ignore that the occurrence of acne is often closely related to the intake of certain foods, such as spirits, chocolate, etc. Spicy, irritating, seafood and other foods are often easy to cause acne. You can use some plant-based cosmetics such as Xuanyu Xuanyan to remove acne and protect your skin. Men with acne should try to avoid smoking and drinking.

Anxiety and stress

Because these factors may cause an imbalance in the hormone ratio in the human body, and modern urban men usually work and live under high pressure and high pace, and irregular life will affect your body's rhythm.

Skin cleanliness and hygiene

If you don’t pay attention to cleaning and exfoliation regularly, your pores will be easily clogged by accumulated cutin and bacteria will easily breed. In addition, if you choose the wrong cleaning products, it will also irritate the skin and disrupt the skin's natural pH balance, becoming too alkaline or too acidic (the normal pH value is between 5-7).

The above article explains in detail the causes of millet-grain bumps. I believe everyone has a certain understanding. In fact, it is very simple to eliminate such bumps. Just pay attention to some small details in life, don’t eat irritating food, drink more water, don’t stay up late, and pay attention to normal eating habits.