Why are you shedding tears in the wind?

Some people will reflexively shed tears when they encounter cold wind stimulation, especially when it is windy in winter, which makes it difficult to go out on a daily basis. Traditional Chinese medicine believes that tears in the wind are mostly related to the state of the liver and kidney meridians. If the liver and kidney are deficient and the qi and blood are insufficient, it will easily lead to malnutrition of the eyes, and "cold tears" will appear when encountering cold wind; if the liver meridian is hot and affected by wind evil, it may cause "hot tears".

1. Irregular tears are mostly caused by liver and kidney yin deficiency.

Symptoms: People of this type usually do not have red or swollen eyes, and may shed tears occasionally, which are clear and thin. They may also have symptoms such as blurred vision, sore waist and knees, dry mouth and tongue, etc.

Medical treatment: Mingmu Dihuang Pills, Qiju Dihuang Pills, and Fuming Capsules are commonly used in clinical treatment.

Diet therapy: For home health care, it is recommended to cook your own wolfberry and pork liver soup: take 150 grams of pork liver and slice it, and cook 30 grams of wolfberry together. After half an hour, add appropriate amount of salt to season. This soup can nourish the liver and kidneys, and is suitable for people with liver and kidney yin deficiency who suffer from tears in the wind.

2. Frequent tearing is mostly caused by insufficient Qi and blood.

Symptoms: This type of people generally cannot stand looking for long periods of time, shed tears frequently, and their tears are clear and cold, especially after being tired, and even worse when going out in the wind. They may also have symptoms such as dull complexion, fatigue, palpitations, and forgetfulness.

Medical treatment: Guipi Pills, Bazhen Pills, etc. can be used for treatment clinically.

Diet therapy: In terms of diet therapy, you can stew black-bone chicken to replenish qi and blood: take 1 black-bone chicken, 10 grams each of angelica, white peony root, and rehmannia root, 6 grams of Chuanxiong, wash the chicken and remove the internal organs, wash the medicine and wrap it with a double layer of gauze, add clean water and appropriate amount of ginger, onion, wine, and salt, stew it in water until soft, and eat the meat and drink the soup.

3. Dizziness on a daily basis and tears in the wind are mostly caused by insufficient liver blood.

Symptoms: People with insufficient liver blood are prone to tears when suddenly encountering wind evil, which may be accompanied by symptoms such as dizziness and pale complexion.

Medical treatment: Clinically, it is recommended to choose Siwu Mixture, Danggui Buxue Capsule and other treatments.

Diet therapy: In addition, you can also cook chicken liver porridge to nourish liver blood: take 2 fresh chicken livers and 100 grams of rice, cook them together into porridge and eat it twice a day. It is suitable for the elderly with insufficient liver blood, poor diet, dry eyes or tears.