The harm of decreased resistance

The decrease in resistance is very harmful to our physical health. We hope that everyone can pay attention to it in life, which will be of great help in preventing diseases. In the case of decreased resistance, we should improve it in time in our lives to prevent diseases from taking advantage of us. Now let’s take a look at the dangers of decreased resistance. I hope you can understand it.

Immunity is the body's own defense mechanism. It is the body's ability to identify and eliminate any foreign invading substances (viruses, bacteria, etc.); to deal with aging, damaged, dead, and degenerated cells of the body; and to identify and deal with mutated cells and virus-infected cells in the body. Although the human body will produce corresponding antibodies to different pathogens to resist reinfection, antibodies are specific and time-limited. For example, streptococcal antibodies can only protect the body from reinvasion by streptococci for a short period of time and cannot resist infection by other viruses. People with low immunity are simply unable to resist the invasion of cold viruses. This is the real reason why he frequently catches colds.

The manifestation of low immunity is that the body is more susceptible to infection or cancer; excessive immunity can also have harmful consequences for the body, such as triggering allergic reactions, autoimmune diseases, etc. Due to frequent illnesses, the body's consumption is increased, so people generally have symptoms such as physical weakness, malnutrition, mental depression, fatigue, loss of appetite, and sleep disorders. Getting sick, getting injections and taking medicines have become commonplace. It takes a long time to recover from each illness, and the disease often recurs. If things go on like this for a long time it will lead to physical and intellectual development problems and may easily induce major diseases.

The underlying cause is low immunity or incomplete immunity. When the human immune function is disordered, or the immune system is not sound, the following problems will recur: - repeated colds, repeated tonsillitis, repeated asthma, repeated bronchitis, repeated pneumonia, repeated diarrhea, etc., so don't underestimate them.

There are two stages in life when the immune system is weakened: childhood and old age. Children's immune systems are not yet mature, their functions are not perfect, and their immunity is low; while the elderly's organs decline in function, their ability to obtain nutrition decreases, and their immune organs gradually atrophy and decline, leading to a decrease in immunity. Correspondingly, children and the elderly are also two stages where diseases are more prevalent.

The article introduces us in detail to the dangers of decreased immunity. I hope you can pay attention to it in your life. When your body's immunity decreases, we recommend that you adopt some methods to improve your body's immunity in your life, such as exercising appropriately and improving your diet.