What to do if a lump grows on the chin

Sometimes in our daily life, we may encounter some large lumps growing on the chin or other parts of the body. If we squeeze them hard, we may feel pain. At this time, we should deal with them in time. Some people particularly like to eat some hot foods, which causes some adverse symptoms in the body, acne and pimples are one of them. If your chin becomes enlarged, you should adjust your diet in time.

The seasons change. When the seasons change and the humidity rises suddenly, the conduction code of sebaceous gland secretion may not be regulated temporarily, which can also cause acne. If treated properly, it will disappear after a few days.

Drug stimulation. Certain medications, such as oral contraceptives, weight loss pills and menstrual regulation drugs, can stimulate endocrine imbalance or cause toxin accumulation to form so-called "toxic acne."

Generally, acne is mainly caused by factors in the body. Pay attention to regular facial cleansing and hydration; pay more attention to self-care:

1. For oily skin with strong sebum secretion, avoid excessive cleansing. After cleansing, pay attention to proper hydration to maintain water-oil balance

2. Try not to touch the pimples on your face with your hands, as this can easily irritate the face;

3. Eat a light diet, avoid spicy foods, and avoid excessive drinking and smoking.

4. Develop good living habits, exercise moderately, maintain a regular work and rest schedule, drink plenty of water, and eat more fresh fruits and vegetables.

5. Get enough sleep and relax to avoid hormonal imbalance caused by rising liver fire

6. Try to avoid using too many skin care products

Chin acne can be relieved by massage. Place your thumb in the center of your forehead, from the brow to the hairline; starting from the forehead, use your thumb to push from the center of the forehead toward the temple; on the cheek, press the sinuses with four fingers and then move to the sides to the ears; use your index and middle fingers to push from the middle of the chin to the sides to under the ears.

The effect of daily relief through diet is not very obvious. At this time, we can massage the affected area with our hands appropriately, and use some ointments to relieve the large lumps. Patients should also pay more attention to their daily routine and avoid frequent use of skin care products, as these are one of the causes of the symptoms.