As soon as I wash my hair, I start to lose hair, and the more I wash it, the more frizzy it becomes... Do you know how to wash your hair correctly? Pouring shampoo directly on your head, letting your hair dry naturally after washing, and holding the hair dryer too close to your hair are all behaviors that damage your hair, but many people blame their hair problems on shampoo. They change shampoos again and again, but their hair problems still don't improve. 1. Before washing your hair, you might want to comb it to loosen the dirt, which will make it easier to remove. 2. Wet your hair thoroughly with clean water. 3. Pour shampoo into the palm of your hand, add water and rub to create foam. Wrong way to wash your hair: pour shampoo directly onto your head. If you pour shampoo directly on your head, it will over-stimulate your scalp. Especially when your scalp is already red, itchy and painful, you should avoid direct contact with detergent. 4. Use your fingertips to gently rub the foamed shampoo into your hair and lightly press your scalp with your fingertips. Wrong way to wash your hair: scratching your scalp hard with your fingertips. If you use your fingertips to scratch your scalp when washing your hair, it may cause scalp injury, bacterial growth, scalp inflammation, and affect the development and growth of hair follicles. 5. When washing your hair, try to keep the water temperature around body temperature The temperature should be around 36 to 40 degrees, provided your scalp does not feel hot. If the water temperature is too low, the cleaning effect will be poor, while if the water temperature is too high, it will easily irritate the scalp. 6. If necessary, repeat steps 3 to 5 to wash your hair again. 7. Apply conditioner evenly on hair, massage, and rinse thoroughly. Wrong way to wash your hair: Apply a thick layer of conditioner to your scalp. The purpose of conditioner is to moisturize the hair, not the scalp, so you only need to apply it on the hair to avoid clogging the pores of the scalp and causing problems. 8. Use a towel to absorb most of the moisture from your hair or pat it dry before blow-drying your hair Avoid using a hair dryer to blow dry freshly washed hair. When using a towel, it is recommended to absorb moisture by pressing or patting, and do not rub it vigorously. Wrong way to wash your hair: Let your hair air dry naturally after washing. If your hair is not dried and is directly covered on your scalp, it may block your pores and cause acne. At least you should try to dry the roots of the hair close to the scalp. 9. When blow-drying your hair, keep the hair dryer 10 to 15 cm away from your scalp Move the heat source from time to time to prevent the hair in the same area from being exposed to high temperature for a long time and damaging the hair quality. |
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